A salad bowl full of health and great taste.

Details

• Preparation Time: 25 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Cabbage, Chinese (pe-tsai), fresh

• 0.25 piece Cabbage, red, fresh

• 2 piece Onion, young

• 2 piece Carrot, fresh

• 1 piece Sweet potato, unpeeled, fresh

• 1 can Soy, grains

• pieces Coriander, leaves, fresh

• 2 spoons Sesame seeds, roasted

Teriyaki preliv

• 60 dl Teriyaki sauce

This vegetable risotto is a true explosion of flavor! It is prepared with an asparagus base and enriched with asparagus puree and sautéed asparagus tips, which add the final touch. The rich asparagus flavor can be enhanced with the addition of lemon juice and grated lemon zest, which provide a delicate lemon aroma and a touch of freshness.

Details

• Preparation Time: 10 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 700 g Asparagus, fresh

A creamy vegetable soup that requires only a few ingredients, yet will impress you with its rich, creamy flavor.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 3 spoons Oil, olive

• 1 piece Onion, raw

• 2 bouquet Asparagus, fresh

• 1.4 l Soup base, chicken, cube

• pieces Salt, table

• 2 spoons Juice, lemon

• 50 g Cheese, Parmesan, grated

• pieces Oil, olive

A quick-to-prepare meatless lunch or dinner that you can enjoy with fresh bread or serve as a tasty side dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 2 piece Bell pepper, green, fresh

• 2 pod Garlic, fresh

• 400 g Tomato sauce, without salt

• 800 g Beans, grains, cooked

• 1 teaspoon Spices, oregano, dried

• pieces Salt, table

If cauliflower doesnt often appear on your menu because you find it bland and tasteless, you will definitely change your mind after trying the recipe below. Baked cauliflower in cheese sauce is divine, and you can also serve it on more formal occasions.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 1 piece Cauliflower, fresh

• 40 g Butter, unsalted

• 2 spoons Flour, Wheat, bread flour

A dish that could also be called a fit eggplant pizza is an excellent choice for a quick and light summer lunch or dinner, and it is also suitable as an appetizer or side dish to meat dishes.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 piece Eggplant, raw

• pieces Oil, olive

• 2 pod Garlic, fresh

• 1 can Tomato sauce, without salt

An excellent lunch that is also quick to prepare. The dish is very nutritious due to the presence of beans and eggs, so you wont feel hungry for a while after eating it. This meal is also a great choice for an early dinner after physical activity.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 1 piece Onion, raw

Potato gnocchi, tomato sauce enriched with spices and mascarpone, and baked mozzarella are the perfect combination for a simple and delicious meal, suitable for any day of the week.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 450 g Potatoes, white

• 2 spoons Oil, olive

• 1 piece Onion, raw

• pieces Garlic, fresh

• 1 spoon Tomato, concentrate

• 420 g Tomato sauce, without salt

Millet should definitely be on our menus more often, as it is considered a superfood due to its health benefits. If youre looking for a simple and incredibly tasty savory dish with millet porridge, youve just found it. The combination with colorful vegetables, which you can adjust according to the season, is a winning one.

Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Millet, raw

Penne pasta baked together with a delicious sauce made from pumpkin, sun-dried tomatoes, cheese, and cottage cheese. For a crispy finish, cheese and breadcrumbs are added. A true autumn vegetarian delight.

Details

• Preparation Time: 20 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 800 g Pumpkin, raw

• 3 pods Garlic, fresh

• pieces Oil, olive

• pieces Salt, table

• 100 g Tomato, dried, in oil

• 4 dl Milk, whole milk

One of the best meatless dishes for me is baked peppers with potatoes. How juicy it is, those who havent tried it cant even imagine. At the end, for special satisfaction and enjoyment, you can use a piece of bread to wipe the baking dish… Its literally finger-licking good!

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Bell pepper, yellow, fresh

An excellent recipe that wont require much effort or long cooking time. You only need to cook the polenta, and the oven will do the rest of the work. This dish is a great idea for a light meatless lunch (or dinner) that you can enjoy with a bowl of salad, or you can serve it as a side dish to meat, fish, or seafood dishes.

Details

• Preparation Time: 5 minutes
• Cooking Time: 34 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 2 cups Milk, whole milk

Baked vegetables from the oven are an excellent choice for days when you want to eat something lighter and, if possible, without meat. The dish gets its special, rich flavor from a topping made of eggs and cream, enriched with Gorgonzola, which you can also substitute with another type of cheese. We recommend serving it with a bowl of your favorite salad.

Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

Gnudi are dumplings similar to gnocchi, but instead of potatoes, they are made with ricotta or cottage cheese. In this recipe, they are combined with tomato sauce, sprinkled with cheese, and baked in the oven. Spinach can be omitted or added to only half of the mixture, leaving the other half for picky eaters.

Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Dumplings

• 500 g Cheese, cottage cheese

Spaetzle are very simple egg noodles, perfect for a quick lunch or dinner during the week. They are usually served as a side dish to meat dishes, but when topped with a mixture of eggs and milk, tossed with cheese, and baked to a golden brown in the oven, they become a delicious standalone dish served with a bowl of salad.

Details

• Preparation Time: 40 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

If youre tired of various soups, stews, and sauces, its time to try a simple baked vegetable dish: baked summer vegetables with mozzarella. This dish is an excellent side for roasted meat or fish, and with some roasted potatoes and a large bowl of salad, it can also be enjoyed as a standalone meal.

Details

• Preparation Time: 12 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Eggplant, raw

A delicious standalone dish that we prepare during the young potato season using ingredients we usually have on hand. Serve it with a bowl of green salad, and you have a perfect meatless lunch or dinner.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 kg Potatoes, white

• 400 g Cheese, cottage cheese

• 2 piece Egg, fresh

• 3 spoons Sour cream

If allergies are holding you back, dont worry – heres barley! Weve added some vegetables to ensure you get your vitamins too.

Details

• Preparation Time: 25 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 350 g Pearl barley

• 100 g Tomato, red

• 2 piece Sweet potato, unpeeled, fresh

• 0.5 teaspoons Salt, table

• 1 pinch Spices, pepper, black

• 100 g Cheese, feta

• 1 handful Spinach, raw

A light and colorful dish that is meat-free and full of seasonal vegetables. Instead of barley, you can also use spelt or buckwheat groats. The salad can be prepared a day in advance and taken to work.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Pearl barley

• 1 pod Garlic, fresh

• 20 ml Vinegar, balsamic

• pieces Salt, table

A salad for health and enjoyment. Prepared with all healthy ingredients, yet so tasty that you will savor every bite. This dish is also suitable as a healthy snack for work.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• pieces Okra

• 1 piece Sweet potato

• 1 pod Garlic, fresh

• pieces Thyme, fresh

• 1.5 spoons Oil, olive

• 1 handful Tomato, red

Bread dumplings are usually served as a side dish to hearty meat dishes such as goulash, ragout, stew, or meat in sauce, but they are also excellent in combination with a rich mushroom sauce. If you miss the meat, you can bake a cutlet alongside, and the dish can be enhanced with slices of roast or cooked ham.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

Bread dumplings

• 8 pieces Bread, wheat

A meatless summer dish served with a bowl of tomato salad and/or various dips. You can optionally mix chopped fresh herbs into the eggs, and grated Parmesan and/or lemon zest into the breadcrumbs.

Details

• Preparation Time: 45 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Small pumpkins

• pieces Salt, table

• pieces Flour, Wheat, bread flour

• 2 piece Egg, fresh

• 0.5 dl Milk, whole milk

Who says vegetable dishes cant be good, that they are bland and boring? Whoever it is, they certainly havent tried cabbage rolls with beans.

Details

• Preparation Time: 20 minutes
• Cooking Time: 52 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 1 piece Cabbage, fresh

filling

• 450 g Beans, grains, cooked

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• 80 g Cheese, Cheddar

• 0.5 teaspoons Spices, oregano, dried

• 0.5 teaspoons Spices, basil, dried

Cauliflower gratin is an excellent side dish for meat and fish dishes. Together with a large bowl of salad, it becomes a great lunch or dinner.

Details

• Preparation Time: 12 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 700 g Cauliflower, fresh

• 2 piece Egg, fresh

• 180 g Sour cream

• 1 dl Milk, whole milk

• 80 g Cheese, Parmesan, grated

• 0.25 teaspoons Salt, table

A quick and simple dish made from ingredients you likely already have on hand. Cauliflower patties can be served as a side dish or on their own with a sour cream sauce.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Polpeti

• 1 piece Cauliflower, fresh

• 35 g Wheat flour, white, multi-purpose

• 2 piece Egg, fresh

• 0.5 teaspoons Baking powder

• 1 bouquet Parsley, fresh

An excellent meatless dish with a resounding name and a very simple preparation. The most work youll have is just cutting and chopping, the rest will be a piece of cake.

Details

• Preparation Time: 5 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Gremolata

• pieces Parsley, fresh

• 2 pod Garlic, fresh

• 2 spoons Oil, olive

• 1 spoon Juice, lemon

• 1 teaspoon Lemon zest, fresh

Sirnica, or cheese pie, commonly known as cheese burek, is a very popular and widely accepted dish. It is especially loved for its quick preparation and excellent taste. You can buy it at fast-food kiosks, bakeries, and stores, or you can make it at home. You only need a few ingredients and a bit of good will.

Details

• Preparation Time: 25 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Dough, puff

We often forget about polenta, but its so good. To make it even more interesting, serve it with a sauce youve probably never made before.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Oil, olive

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 1 can Chickpea, cooked

• 0.5 cups Lentils, raw

• 0.5 cups Beans, in pod, fresh

• 1 piece Carrot, fresh

A simple way to serve a healthy meal. This tasty and nutritious soup is made from chickpeas, vegetables, vegetable stock, and herbs. Its ready in half an hour, and the recipe is suitable for vegans and those avoiding gluten.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• 1 piece Green, raw

Prepare a delicious vegetable dish that, with the addition of cooked rice, turns into a healthy and complete meal.

Details

• Preparation Time: 15 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 800 g Chickpea, cooked

• 400 g Spinach, raw

• 2 piece Bell pepper, red, fresh

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 3 spoons Oil, olive

• 0.5 teaspoons Spices, turmeric, ground

• 2 pinch Spices, pepper, red or cayenne

Try something new, different, and healthy.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Pasta, Macaroni, whole grain

• 150 g Cheese, cottage cheese

• 350 g Tomato, red

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 4 spoon Oil, olive

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

Steps

1. Thoroughly wash the tomatoes and cut them into small pieces. Peel the garlic and onion, and finely chop them.

If we want to prepare a meal where we simply mix all the ingredients in a bowl, pour them into a baking dish, and wait for the mixture to bake, then this delicious corn casserole is the right choice. Additionally, it is also gluten-free, which will make it easier for many to prepare a special gluten-free meal. Serve it with a large bowl of salad, and we have a light meatless lunch ready.

Quickly made gluten-free gnocchi with an even faster prepared delicious Tuscan sauce. You can enjoy them on their own, or serve them as a side dish with meat.

Details

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Gnocchi

• 4 dl Water

• 0.25 teaspoons Salt, table

• 30 g Butter, unsalted

• 200 g Polenta

• 1 piece Egg, fresh

• 50 g Koruzna moka, whole grain, yellow

It often happens that we have so much chard in the garden that we simply dont know how to use it all. A great idea is to prepare a delicious vegetable soup, where it is accompanied by potatoes, which provide a thick, creamy texture. You can spice up the soup with croutons, toasted pumpkin seeds, and/or grated cheese.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 30 ml Oil, olive

Although we are used to eating cucumbers in salads, they can also be prepared in other ways. For example, you can make a very tasty soup from them. The recipe might be somewhat forgotten today, but it is very quick and easy, so you will enjoy both the excellent taste of the soup and the preparation itself.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Oil, olive

A rich creamy soup with vegetables and tortellini is suitable for lunch or dinner. For a completely meat-free meal, use vegetable broth, and if you want to enhance the soup, you can add diced or shredded leftovers of roasted or boiled chicken.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 2 spoons Oil, olive

• 1 piece Onion, raw

• 2 piece Carrot, fresh

We all love crispy croquettes, and children absolutely adore them. Especially when served with a good meat or vegetable sauce. With a little effort, they will also fill your kitchen with a delightful aroma.

Details

• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 0.5 l Milk, whole milk

• 60 g Butter, unsalted

• 1 teaspoon Salt, table

• 250 g Semolina

• 2 piece Egg, fresh

Are you interested in learning how to prepare delicious and crispy tofu in a simple and easy way? Cornflakes ensure a crispy crust, while spices provide an excellent flavor.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

Mustard sauce

• 1 teaspoon Mayonnaise

• 0.75 teaspoons Mustard

• 75 teaspoon Honey

• 350 g Tofu

Suhe sestavine

• 100 g Koruzni otrobi

• 50 g Flour, chickpea

Cucumbers in sauce, also known as murkin zos, cucumber zos, cucumbers in zos, and warm cucumbers, are one of the most popular summer dishes among Slovenians. Essentially, it is a very simple, rustic dish that our grandmothers used to prepare, and the recipe has been passed down from generation to generation.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

A popular Austrian dish that is a great idea for a quick, tasty, and filling meatless lunch. You only need 4 ingredients and 20 minutes to prepare it, and it pairs well with a bowl of green salad.

Details

• Preparation Time: 5 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

• 50 g Butter, unsalted

• 3 pieces Egg, fresh

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

A great idea on how to use eggplants. The dish is meatless, and lentils provide the necessary proteins. We used green lentils, but you can use any other type, just adjust the cooking time accordingly. For a vegan version, use vegan cheese.

Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 piece Eggplant, raw

• 1 piece Onion, raw

• 3 pods Garlic, fresh

Falafel is a typical Arabic street food. It consists of fried balls made from ground soaked chickpeas and spices, usually served with various sauces and pita bread. Essentially, it is a very healthy dish, although the fact that it is fried slightly diminishes its healthiness. However, if we skillfully avoid frying—by shaping the mixture into small patties and baking them in a pan or oven—we can create a truly healthy and delicious dish or snack that can liven up any gathering. A yogurt tahini sauce pairs excellently with these baked patties, perfect for dipping.

Although it might seem a bit unusual at first glance to fry green beans, it is definitely worth trying. You can serve it as a side dish to meat dishes or enjoy it as a standalone vegetarian dish with mashed potatoes and a bowl of salad. It is also excellent as a snack, which pairs perfectly with tartar sauce or any other sauce.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Green beans, fresh

If you want to enrich your menu with quickly prepared dishes that possibly do not contain meat, this recipe is perfect for you. Gnocchi in cream sauce with mushrooms are ready in less than half an hour, and with the addition of mushrooms, you wont miss the meat.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 spoon Butter, unsalted

When basil in your garden, home balcony, or kitchen grows a bit wild, its best to trim it and prepare the popular Italian cold sauce with the resonant name pesto genovese. You can mix the pesto with pasta or store-bought gnocchi and almost instantly create a delicious meal that will fill your kitchen with the enchanting aroma of basil.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 450 g Potatoes, white

Carrots, parsnips, and turnips form the base of this exceptionally delicious winter dish. For added flavor and crunch, breadcrumbs, almond flakes, and Parmesan are sprinkled over the vegetables before baking. Trust us, when you place this casserole on the table, everyone will want to try it.

Details

• Preparation Time: 15 minutes
• Cooking Time: 42 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 1 teaspoon Butter, unsalted

• 600 g Green, tuber

Gratin zucchini is an excellent dish for hot summer days when we dont feel like spending a lot of time cooking. The dish can be served with a large bowl of seasonal salad, creating a light and refreshing summer meal.

Details

• Preparation Time: 15 minutes
• Cooking Time: 51 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 55 g Butter, unsalted

• 6 pieces Small pumpkins

• 2 twigs Basil, fresh

You can enjoy crispy baked apples even for breakfast. To make the meal more filling and nutritious, add a bit of Greek or coconut yogurt. If youre not a fan of sweet breakfasts, apple crumble also makes a great dessert. Enjoy it with a dollop of whipped cream or add a scoop of vanilla ice cream. Divine!

Details

• Preparation Time: 5 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 5 pieces Apples, rose

A simple, standalone peasant dish that shouldnt intimidate you even if youre not skilled in measuring herb quantities. Choose fresh herbs and avoid dried ones - youll surprise yourself.

Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 6 pieces Egg, fresh

• 2 dl Milk, whole milk

• 1 teaspoon Salt, table

• 7 spoon Flour, Wheat, bread flour

• 5 spoon Parsley, fresh

An excellent side dish that pairs well with a variety of main courses and different sauces.

Details

• Preparation Time: 40 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 kg Potatoes, white

• 30 g Egg, egg yolk, fresh

• pieces Salt, table

• 100 g Cheese, Parmesan, grated

• pieces Spices, nutmeg, ground

• 1 piece Egg, fresh

• pieces Breadcrumbs, dried

• pieces Oil, vegetable oil, canola

Steps

1. Thoroughly wash the potatoes under running water to remove any dirt (scrub them if necessary). Place the unpeeled potatoes in a large pot and cover them with cold water, ensuring all potatoes are fully submerged. For even cooking, use potatoes of similar size.

A great idea on how to use sorrel. Combined with potatoes and a rich sauce, all baked in the oven, it makes an excellent side dish or a standalone vegetarian meal.

Details

• Preparation Time: 30 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 700 g Potatoes, white

• 400 g Okra

• pieces Oil, olive

• 1 piece Onion, raw

• pieces Garlic, fresh

• 2 spoons Wheat flour, white, multi-purpose

A meatless version of the popular meat sauce, typically used to top pasta and gnocchi or as a filling for lasagna.

Details

• Preparation Time: 10 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 3 spoons Oil, olive

• 1 piece Onion, raw

• 2 piece Carrot, fresh

• 1 piece Green, raw

• 3 pods Garlic, fresh

• 2 piece Spices, bay (leaves)

• 2 spoons Tomato, concentrate

• 300 g Lentils, raw

Here is a recipe for the best lentil pancake, which is an excellent source of protein and fiber. Its preparation is very simple, as you only need lentils and spices, and it makes a great idea for your next breakfast, lunch, or dinner. You can fill it with any vegetables you like, making it a quick and easy way to prepare a balanced and nutritious meal.

Details

• Preparation Time: 7 minutes
• Cooking Time: 8 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 100 g Lentils, raw

A delicious meatless roast that will impress even meat-eaters. A great recipe for preparing a meal for a larger group or for special occasions, such as Christmas dinner. It pairs perfectly with a bowl of green salad and roasted or mashed potatoes.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

BBQ glaze

• 2 spoons Ketchup

• 1 spoon Pizza sauce

• 0.5 teaspoons Spices, paprika

A salad that will satisfy your cravings, even if you are a sworn carnivore. Since its main ingredient is lentils, you wont need a meat accompaniment, but a juicy steak will also pair well. Along with a variety of healthy ingredients that will fill you with beneficial nutrients, it will also impress you with its tasty dressing.

Details

• Preparation Time: 20 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Lentils, raw

Barley stew, also known as ričet, is a popular Slovenian spoon dish that is most commonly found on our plates during the autumn and winter seasons, as it uses root vegetables that are in season at that time. It is usually prepared with the addition of smoked meat, but it is also excellent without it. Vegetable barley stew is especially delicious after some hearty celebrations and also after the Christmas and New Year holidays, when the body needs a little break from all the sweets and meaty treats.

Millet patties, served with a bowl of salad and a refreshing yogurt or tomato sauce, are a great idea for a healthy meatless lunch. You can also use the patties to make delicious meatless burgers or sandwiches.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Millet, raw

• 500 ml Water

• 4 spoon Oil, olive

• 0.5 piece Onion, raw

Quinoa is an ancient grain highly valued by the ancient Incas for its exceptional properties. This one-pot vegetable and quinoa stew is a light and healthy vegetarian dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 1 cup Millet, raw

• 2 cups Water

• 2 piece Shallot

• 2 pod Garlic, fresh

• 2 spoons Oil, olive

• 1 piece Green, raw

• 1 piece Carrot, fresh

A popular recipe that delights pasta lovers and quick meal enthusiasts. You only need a few familiar ingredients, and the best part is that preparing this delicious dish will require very little effort. While baking in the oven, the feta and cherry tomatoes will create a very tasty, creamy sauce that you simply need to mix with cooked pasta, to which you’ve added some spinach for color and an extra dose of vitamins.

Dandelion pesto can be prepared in advance and stored, making it available even in the months when dandelions are blooming or have already bloomed. Pasta with pesto is prepared so quickly that it will often find its way to your plate.

Details

• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Pasta, Macaroni

Pesto

• 40 g Pine nuts

• 170 g Chicory, fresh

Lentils are a very healthy and versatile food, making them an excellent choice for those who want to reduce their meat intake without sacrificing flavor. You can use them to prepare a delicious one-pot meal or soup, make a salad, or add them to a sauce instead of meat to serve with pasta. Youll get a tasty and hearty dish that will also keep you full.

Details

• Preparation Time: 5 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

A delicious and light vegetable pizza prepared without tomato sauce, perfect as a snack for parties or picnics. Of course, it can also be enjoyed for lunch or dinner.

Details

• Preparation Time: 25 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Dough

• 300 g Wheat flour, white, multi-purpose

• 7 g Yeast, dry

• 1 teaspoon Salt, table

• pieces Water

• 1.5 spoons Oil, olive

• 200 g Cheese, mozzarella

Pljukanci are typical Istrian pasta, served both in local taverns and in prestigious restaurants. Many dont know that their preparation is very quick and simple. It only takes 20 minutes and a bit of good will. You only need a little flour, an egg, salt, and water. They pair well with numerous sauces, and I decided to make a mushroom sauce using frozen chanterelles.

Details

• Preparation Time: 40 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Mushroom sauce

• pieces Oil, olive

An excellent idea for using up leftover boiled potatoes or mashed potatoes. Quickly prepared croquettes filled with cheese can be enjoyed on their own or served as a side dish.

Details

• Preparation Time: 30 minutes
• Cooking Time: 4 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Potatoes, white

• 40 g Butter, unsalted

• 1 piece Egg, fresh

• pieces Salt, table

• 250 g Flour, Wheat, bread flour

• pieces Cheese, edamame

An excellent idea for a quick lunch or dinner. Instead of sour cream, you can also use Greek yogurt as a side. Serve with a large bowl of your favorite seasonal salad if desired.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 kg Potatoes, white

• 1 piece Onion, raw

• pieces Wheat flour, white, multi-purpose

• 2 piece Egg, fresh

• pieces Salt, table

A simple homemade dish that doesnt require much knowledge or cooking skills. Potato rolls are perfect even for inexperienced cooks and pair well with meat and vegetable dishes. They also go great with sausages and sauerkraut.

Details

• Preparation Time: 30 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Dough

• 500 g Potatoes, white

• 1 spoon Butter, unsalted

• 2 piece Egg, fresh

• 10 spoon Flour, Wheat, bread flour

A dish that reminds us of grandmas warm kitchen, especially when we see the winter landscape through the windows.

Details

• Preparation Time: 45 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

kislo zelje

• 1 kg Sauerkraut

• 1 piece Onion, raw

• 1 piece Apple, fresh

• 1 dl Alcohol, Wine, White

• 3 spoons Oil, vegetable oil, canola

• 0.5 teaspoons Blueberry, raw

• 0.5 teaspoons Salt, table

krompirjevi svaljki

• 350 g Potatoes, white

Not just pumpkin, with a quick cream sauce you can of course serve any other gnocchi or pasta. If you already have the latter on hand, you can prepare the meal in just 15 minutes.

Details

• Preparation Time: 30 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Pumpkin gnocchi

• 1 piece Pumpkin, raw

• 400 g Flour, Wheat, bread flour

• 200 g Cheese, cottage cheese

The wonderful autumn season offers us a rich palette of seasonal produce, so we dont need much imagination to create a good dish. A walk through the market or the home garden, and ideas will arise on their own. This time, I prepared a recipe for simple homemade pumpkin and sage gnocchi. When you serve them, the warm autumn sun will shine on your table.

Details

• Preparation Time: 20 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Flour, Wheat, bread flour

Quickly prepared vegetable wrap or flatbread that you can use for rolls with various fillings. We decided on the tuna version, but you might prefer a version with cheese, various meats, hummus, vegetables, guacamole, or salmon and avocado, and so on. The pumpkin wrap is also suitable for LCHF or keto diets. You can watch the entire preparation process in the video below.

Details

• Preparation Time: 25 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

Filling

• 0.5 teaspoons Mustard

A folded tortilla with zucchini, corn, broccoli, and cheese is an excellent choice for a quick lunch or dinner. You can also add canned tuna or diced cooked and fried chicken to the filling if desired.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 pieces Tortilla, wheat

• 1 cup Broccoli, fresh

• 2 spoons Oil, olive

• 1 piece Small pumpkins

The spring sun brings forth many medicinal plants from the ground. Lets take the opportunity to gather them during a walk and cook delicious dishes from them. One of them is the well-known nettle, where we collect the young tops, which are an exceptional gift from nature. Consuming nettles gives us energy, purifies the blood, stimulates digestion, strengthens the kidneys, and is particularly beneficial for women of all ages. This time, I share with you a recipe for a very simple and healthy meal, suitable also for a snack or as a side dish for lunch.

Do you love cheese pie and are afraid it wont turn out well if you try to make it yourself? This recipe is perfect for all cooks who are not very skilled or confident, and its also great for those who often lack time. The recipe is quick, cheap, and simple, and the taste of the pie is excellent, so it will often be on your table.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

Dressing

• 1 piece Egg, fresh

Quick gluten-free oatmeal slices with added sun-dried tomatoes and fresh basil. The latter can also be substituted with dried basil, and other seeds can be used for sprinkling. Watch the preparation process in the video below.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 120 g Oat bran, raw

• 6 g Baking powder

• 1 teaspoon Salt, table

• 2 dl Yogurt, plain, from skimmed milk

Potato curry is quick to prepare. You dont need a lot of cookware for it either - one larger pan will suffice. So dont delay, make it and enjoy the flavors of distant India!

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 800 g Potatoes, white

• 2.5 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 2 pod Garlic, fresh

Summer is the time for various salads. Some swear by potato salad, others by lettuce or Greek salad, and some cant imagine summer without tomato or cucumber salad. Regardless of which group you belong to, we recommend trying tabbouleh salad at least once, which is one of the most popular Lebanese dishes. Traditionally, it is made with bulgur, but in the summer heat, couscous is an excellent substitute, which doesn’t even need to be cooked—just pour boiling water over it.

Combine the world-famous French dish with a delicious cheese sauce and impress your guests. The preparation of all components is quick and easy, and the dish can be baked in two or more smaller or one larger round baking dish.

Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 2 piece Onion, raw

• 2 pod Garlic, fresh

Cauliflower enhanced with spices and served with a refreshing yogurt sauce can be a warm appetizer, a light standalone dish, or a side to meat and fish dishes. It can also be served as a snack with a glass of wine, as it is also good cold.

Details

• Preparation Time: 10 minutes
• Cooking Time: 39 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Baked cauliflower

• 1 piece Cauliflower, fresh

Since we slice the sweet potatoes thinly before baking, with one side still holding them together, they open up like a fan during baking, making the dish look absolutely stunning. The herb butter, which melts between the slices during baking, adds flavor and an extra wow effect.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 pieces Sweet potato

• 60 g Butter, unsalted

A delicious meatless dish where the perfect harmony of flavors is created by sweet potatoes and salty feta. The preparation is quick and easy, making it suitable for lunch or dinner. For an extra dose of vitamins, serve it with a bowl of your favorite salad.

Details

• Preparation Time: 5 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 pieces Sweet potato

• 4 spoon Oil, olive

Vegetables cut into pieces and roasted in the oven make for a simple and quickly prepared side dish. Youll be surprised by the caramelized flavor the vegetables get from roasting in the oven.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 8 pieces Carrot, fresh

• 100 g Okra, sprouts, fresh

• 2 piece Onion, raw

• 2 piece Turnip

• 4 pieces Potatoes, white

Curly endive detoxifies and slows down the aging process, quinoa is considered a complete protein food, and walnuts are an excellent source of omega-3 fatty acids. Add to this a refreshing orange dressing, and you get a delicious, healthy, and detoxifying salad that can be enjoyed as a standalone meal or served as a side dish with chicken or fish.

Details

• Preparation Time: 40 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Dressing

• pieces Orange, shell

We all love pizza for its countless flavor possibilities and the various ways it can be prepared. For example, the dough can be topped as desired and rolled into a long log, which is then sliced and baked. This results in delicious snail rolls or spirals, perfect for snacks, picnics, and childrens birthday parties. They can also be served as an accompaniment to cream soup or salad. These rolls are good both warm and cold, and you can get creative with the fillings. This time, I present a basic filling made of tomato pulp, grated cheese, and oregano, but you can also use various salamis, meats, peppers, corn, onions, olives… basically anything you can think of.

Sorrento sauce is a specialty of the southern Italian coastal town of Sorrento, located near Naples. The sauce is made simply from ripe tomatoes, garlic, olive oil, and fresh basil. When mixed with homemade potato gnocchi, cubed mozzarella, and quickly baked in the oven, it becomes something divine and delicious. Trust us, youll lick your plates clean!

Details

• Preparation Time: 45 minutes
• Cooking Time: 50 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

Gnocchi

• 600 g Potatoes, white

Pasta is always a great solution when you want to prepare something "quickly". If we add vegetables, garlic, and olive oil, it also becomes an excellent choice when we want to eat something healthy.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 700 g Okra

• 60 ml Oil, olive

• 5 pods Garlic, fresh

• 400 g Pasta, spaghetti, whole grain

• pieces Salt, table

This spiced lentil soup will warm and fill us up. It is most suitable for cold weather.

Details

• Preparation Time: 7 minutes
• Cooking Time: 37 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1.5 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 1 teaspoon Spices, cumin, seeds

• 1 teaspoon Spices, coriander - dried leaves

• 1 teaspoon Chili peppers, red chili, dried

• 3 spoons Tomato, concentrate

Fermented dough in sweet and savory combinations is always welcome among both young and old eaters. Today, I decided to go for a savory version with a simple filling of cottage cheese and spinach. Quick to make, tasty, and suitable for lunch or dinner with a bowl of salad, or as a treat for guests. It also works great as a snack to serve while watching a good movie or a game. No matter if its winter or summer, the spinach and cottage cheese star always fits.

In some Italian regions, they are called "gnocchi ignudi," which translates to naked gnocchi. Perhaps they are named this way because they are usually served without sauce. Grated cheese and a bit of melted butter are enough.

Details

• Preparation Time: 30 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 250 g Cheese, cottage cheese

• 100 g Cheese, Parmesan, grated

• 2 piece Egg, fresh

• 500 g Spinach, raw

Preparing breadcrumb dumplings with spinach and Parmesan is quick and very easy. You can prepare them for lunch or dinner, and they are also excellent as a side dish for meat and fish. If you serve them as a standalone meal, accompany them with a bowl of salad.

Details

• Preparation Time: 25 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 1.5 spoons Oil, olive

Pancakes with a rich filling of spinach, zucchini, and cottage cheese.

Details

• Preparation Time: 50 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Oil, vegetable oil, canola

dough

• 250 g Wheat flour, white, multi-purpose

• 0.25 teaspoons Salt, table

• 2 piece Egg, fresh

• 2 teaspoons Oil, olive

• 4.5 dl Milk, whole milk

filling

• 800 g Spinach, raw

• 1 piece Small pumpkins

• 1 spoon Butter, unsalted

A meatless meal that you must include in your spring menu, as it is full of delicious and healthy ingredients. It is filling yet refreshing, thanks to the excellent dressing.

Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Dressing

• 1 pod Garlic, fresh

• 1 piece Lemon, fresh, without shell

• 1 spoon Vinegar, apple

• 1 teaspoon Honey

• 6 spoon Oil, olive

An excellent choice for a light and healthy dinner, served with a little cooked rice or a slice of rye bread.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 2 spoons Oil, olive

• 0.5 piece Cauliflower, fresh

• 2 piece Carrot, fresh

• 100 g Beans, fresh

• 200 ml Coconut milk

• 20 g Margarine

• 1 teaspoon Mustard

• pieces Salt, table

• pieces Spices, curry powder

Delicious baked eggplants with cheese and tomatoes are so tasty and flavorful that you wont miss the meat at all. This dish will also impress you with its beautiful appearance, as the eggplants are sliced before baking to open up like a fan, and then slices of cheese and tomatoes are inserted between the cuts. The dish is topped with a tomato sauce and baked to perfection in the oven.

Eggplant, also known as melanzana, is a well-known vegetable to all of us. It is a true treasure trove of fiber, vitamins, and minerals, and many may not yet know that eggplant is also a powerful antioxidant. Besides frying them, we often lack ideas on how to prepare them, but due to their rich nutritional value, they should appear more frequently on our plates. This time, I share with you a recipe that is a perfect summer dish, also suitable for those who do not eat meat. Eggplant boats filled with a mixture of rice, sautéed vegetables, and freshly chopped cucumbers and tomatoes for crunchiness.

Colorful peppers with an aromatic rice filling and mushrooms, cooked in a tomato sauce on the stove or in the oven. A light summer dish where you wont miss the meat.

Details

• Preparation Time: 30 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 6 pieces Bell pepper, red, fresh

• 200 g Rice, white, medium grain

• 400 g Mushrooms, mushrooms, fresh

• 1 piece Onion, raw

Try a pita made from stretched dough and a creamy filling a bit differently. This time, the dough serves as a base in the shape of an accordion, and the filling will be turned into a sauce, making the preparation quick and simple. Watch the entire preparation process in the video below.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 dl Oil, olive

A light meatless dish that can be served on its own or as a side. The filling is made with healthy buckwheat and a colorful assortment of vegetables. The recipe is also practical, as you can easily adapt it to the contents of your fridge.

Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 piece Small pumpkins

• 100 g Buckwheat flakes

When pasta is prepared in a salad, it becomes a delicious meal that fits perfectly even on hot summer days. Especially when mixed with refreshing seasonal ingredients like juicy tomatoes and bell peppers, and seasoned with fresh herbs and lemon juice. This time, orzo pasta was used as the base, which is similar to rice and very pleasant to bite into. If you don’t have orzo on hand, you can also use other small pasta shapes.

Now is the time for zucchini to ripen, and if you are even a little bit of a gardener or know someone who enjoys it, it wont be hard for you to get homegrown zucchini. You can prepare many delicious dishes from them, but this time I suggest a recipe for an easy vegetable lasagna that the whole family will enjoy. You can serve it as a main dish or offer it as a side to meat or fish.

We Slovenians have ričet, while Italians have minestrone. Its a hearty and filling one-pot dish made from various seasonal vegetables that we have on hand during a specific time of the year. Minestrone can also be prepared in advance, as it will taste even better the next day.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

A recipe for a very simple side dish that is not only tasty but also healthy. Sweet potatoes are an excellent source of beta-carotene, and baking them increases their fiber content while also making them easier to digest.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 kg Sweet potato

• 2 spoons Oil, olive

• 1 teaspoon Salt, table

• pieces Spices, pepper, black

A popular healthy dish, used in quick and tasty vegetable meatballs, baked in the oven. You can prepare the meatballs for lunch, dinner, or as a snack, and serve them with your chosen sauce for dipping.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 piece Sweet potato

• 100 g Cheese, feta

• 1 handful Onion, young

• pieces Spices, paprika

• 0.25 teaspoons Spices, chili powder

A great way to use up Swiss chard and perhaps even inspire the youngest eaters. The patties can be served as a side dish, or you can enjoy them on their own, for example with a yogurt or tomato sauce.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 700 g Swiss chard, fresh

• 1 piece Onion, raw

• 2 pod Garlic, fresh

Even though winter is slowly knocking on the door, there is still plenty of useful produce to be found in the garden. Swiss chard is a vegetable that can be grown in the garden throughout the winter and used to prepare excellent dishes. The simplest is a one-pot dish, which is quick, filling, beneficial for our digestion, and enjoyed by the whole family.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Oil, olive

Ensure an adequate intake of vitamins in your body and prepare interesting Swiss chard rolls that will also impress with their appearance.

Details

• Preparation Time: 30 minutes
• Cooking Time: 38 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 3 twigs Parsley, fresh

• 4 twig Thyme, raw

• 40 dag Sweet potato

• 1 piece Okra

• 1.5 dl Milk, whole milk

• 1 spoon Butter, unsalted

• 5 pieces Tomato, dried, in oil

A light vegetarian meal to enjoy after holiday indulgence. The dish contains healthy ingredients and can be prepared in a few simple steps. Instead of polenta, you can also serve it with corn or potato gnocchi.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Mushrooms, oyster

• pieces Oil, olive

• 1 spoon Butter, unsalted

• 2 pod Garlic, fresh

• 1 can Beans, grains, cooked

A popular summer side dish that pairs excellently with grilled fish and meat dishes.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 pieces Potatoes, white

• 500 g Swiss chard, fresh

• pieces Oil, olive

• 2 pod Garlic, fresh

• pieces Salt, table

Steps

1. Peel the potatoes, wash them, and cut them into pieces. Boil them in lightly salted water. Drain the cooked potatoes and store them in a covered container to keep them warm.

A delicious and aromatic omelette that will bring you true enjoyment during preparation and while eating.

Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 1 piece Tomato, red

• 4 pieces Egg, fresh

• 50 ml Milk, partially skimmed

• 0.25 teaspoons Salt, table

• 2 pinch Spices, pepper, black

• 2 teaspoons Butter, unsalted

• 40 g Cheese, Cheddar

Steps

1. Wash the tomato, cut off the green part, and chop the rest into smaller pieces. Remove the seeds if desired. Grate the cheese coarsely. Crack the eggs into a bowl and whisk them well with a whisk. Add the tomato pieces, milk, salt, and pepper. Mix everything well.

Scarpaccia is a simple Tuscan pie made with zucchini, which can be prepared sweet or savory. In the savory version, besides zucchini, you will need young onions, flour, milk, egg, and grated Parmesan. You can also mix in fresh herbs of your choice (basil, dill, oregano, etc.). Since the pie doesnt have a crust, its very quick and easy to prepare, and it tastes good both warm and cold.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, vegetable oil, canola

Lasagna is considered a very simple peasant dish that Italian grandmothers prepared amidst all their chores and without much fuss. Despite the existence of various modern recipes where everything is cooked or stewed according to specific procedures, the basic preparation of lasagna simply involves layering pasta sheets with any filling and then baking it all in the oven. The dish is usually made with meat, but now, with an abundance of seasonal vegetables, it would be almost a sin not to make a wonderful meatless lasagna. The recipe is simple and quick, and the preparation of the filling depends on what you have in your fridge or garden.

A delicious vegetable dish that you wont miss the meat, and it will definitely appear on your summer menu more than once. You can use different cheeses, so it will be slightly different each time. Try grated goat cheese, shredded mozzarella, or crumbled feta.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Eggplant, raw

• 2 piece Small pumpkins

A quick and easy vegetable stew packed with healthy ingredients. Chinese cabbage adds a unique texture, while chickpeas provide protein, which can be substituted with beans. Serve it with a dollop of sour cream and enjoy it with a slice or two of bread.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Onion, raw

• 2 piece Spices, green, seeds

A light vegetable stew that you can prepare for lunch or dinner. Serve it with toasted bread cubes, bruschetta, or garlic bread, and you can also grate some Parmesan cheese over the prepared stew if desired.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 50 g Butter, unsalted

• 0.5 piece Onion, raw

• 2 piece Leek

• 2 pod Garlic, fresh

• 0.5 piece Okra

In the summer, our mothers, aunts, grandmothers, and kind neighbors generously supply us with homegrown vegetables, sometimes leaving us without ideas on how to use them all. One of the somewhat forgotten dishes is vegetable stew with rice, which, paired with a slice of good homemade bread, delights our taste buds. Vegans, vegetarians, and those avoiding gluten will also be thrilled with this dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Oil, vegetable oil, canola

The base of the spread is chickpeas, and the sea flavor comes from dried nori seaweed. You can use store-bought mayonnaise, but if you have time and enjoy experimenting, you can also make homemade mayonnaise from tofu and cashews. French salad also pairs excellently with homemade mayonnaise.

Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Tunin namaz

• 1 can Chickpea, cooked

A delicious spread made from spinach, cream cheese, feta, and Greek yogurt is a wonderful snack on toasted bread or crackers, making it an excellent dish for parties and gatherings.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 2 spoons Oil, olive

• 250 g Spinach, raw

• pieces Garlic, fresh

• 200 g Cheese, creamy

• 150 g Cheese, feta

• 250 g Yogurt, plain, from whole milk

A quick and inexpensive meal that contains proteins and vegetables, both brought together by the addition of cheese. A dish that only needs a side of toasted bread, or it can serve as a side dish to a piece of meat or sausage.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Caraway, fresh

• 1 piece Onion, raw

• 3 pods Garlic, fresh

This vegetable dish is truly something special and will delight even those who often turn their noses up at cauliflower.

Details

• Preparation Time: 20 minutes
• Cooking Time: 90 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 1 piece Cauliflower, fresh

• pieces Oil, olive

• pieces Salt, table

mandljeva omaka

• 50 g Nuts, almonds, blanched

• 6 pieces Fish, anchovy fillets in oil

• 2 piece Garlic, fresh

• 2 spoons Butter, unsalted

A delicious meatless meal that will simply amaze you. Roasted tomatoes are a chapter of their own, as baking brings out their pleasant sweetness, and when combined with roasted garlic, mascarpone, and spinach, we get an excellent sauce to pour over the cooked pasta.

Details

• Preparation Time: 5 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• 3 spoons Oil, olive

• 0.5 piece Onion, raw

An excellent dish, prepared in just 20 minutes.

Details

• Preparation Time: 5 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Butter, unsalted

• 1 piece Shallot

• 100 g Walnuts

• 150 g Cheese, creamy

• 60 g Cheese, Parmesan, grated

• pieces Salt, table

• 400 g Pasta, noodles, fresh

Steps

1. Place a large pot of salted water on the stove to boil for the pasta. Finely chop the walnuts or add them to a bag, seal it, and then crush them with a heavy object (kitchen mallet, rolling pin) to break them into pieces. Peel and finely chop the shallot.

On sunny spring days, you can gather wild garlic during a walk, which has countless medicinal properties and can also be used in the kitchen in numerous ways. Let your imagination run wild and try out all the combinations that tempt you. My idea today is potato-cottage cheese wild garlic gnocchi with chopped almonds. The dish has a special, rich flavor and will delight you and your guests or family with its wonderful appearance.

Summer is the time when zucchini is abundant, and we prepare it in countless ways. This time, I offer you a recipe for simple zucchini gnocchi, which we can make in bulk and freeze, allowing us to enjoy summer flavors even in winter. The gnocchi are very light and soft, and when served in a juicy tomato sauce, they become a delicious, satisfying, yet easily digestible summer meal that can be prepared in just half an hour.

These delicious vegetable patties with a rich flavor are great both warm and cold, and they pair well with almost any dish. With a bowl of green salad, they also make a great standalone meal. Add a yogurt/sour cream sauce, and a light yet satisfying meal will be quickly on your table.

Details

• Preparation Time: 35 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Pumpkin meatballs

• 1 piece Small pumpkins