To prepare accordion potatoes, you will need a bit more time and patience, but you will create a fun twist for your menu. Instead of herb butter, you can use olive oil, and the baked potatoes can be served with your favorite dip.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Potatoes, white

• pieces Butter, unsalted

• pieces Salt, table

There are many explanations about the origin of the name of this salad. The most likely one is that the word coleslaw (also cole slaw) is an anglicized Dutch word koolsla - an abbreviation for the word koolsalade (meaning cabbage salad in Slovenian). The basic ingredients of the salad are fresh cabbage, carrots, onion, and mayonnaise. There are many variations of preparation, but for starters, you can try our suggestion.

Did you know that zucchini flowers are also edible? Of course they are, so treat yourself to this excellent appetizer as soon as possible!

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Details

• Preparation Time: 8 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 0.5 bouquet Thyme, raw

• 12 pieces Pumpkin flowers

• 6 pieces Small pumpkins

• 3 spoons Oil, olive

• 50 g Cheese, Parmesan, grated

• 150 g Cheese, ricotta

• 2 pinch Salt, table

The classic cold horseradish sauce with apples is made from finely grated horseradish and apples, vinegar, and oil. It is served with cooked meat, such as Easter ham in dough.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 2
• Number of Servings: 4

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Ingredients

• 150 g Horseradish, fresh

• 250 g Apples, rose

• 1 pinch Sugar, white

• 1 pinch Salt, table

• 3 spoons Oil, plant, sunflower

• 3 teaspoons Vinegar, apple

Many snacks can be enhanced with flavorful dips of various tastes and colors. Artichoke dip is something special and an indispensable companion for summer outdoor gatherings.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Artichoke

• 2 pod Garlic, fresh

• 1 spoon Oil, olive

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

• 0.5 teaspoons Spices, cumin, seeds

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Steps

1. Drain the artichokes well and remove the tougher outer leaves, leaving only the hearts. Cut the hearts into smaller pieces. Peel the garlic and finely chop it. Combine the ingredients in a blender, add cumin and oil, and blend into a thick mixture.

Artichokes in salad are a true delicacy for gourmets! Just be careful to serve them while still warm!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 10 pieces Artichoke

• 3 pieces Lemon, fresh, without shell

• 4 spoon Oil, olive

• 1 pinch Salt, table

• 2 l Water

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Steps

1. Cut the lemons in half and squeeze out the juice. Wash the artichokes, then use a sharp knife to cut off the top and peel them like potatoes, removing all the woody parts until you reach the soft hearts. Place a larger pot with two liters of water on the stove. Add the artichoke hearts to the water.

Crispy, healthy, and unique Asian salad made with noodles, vegetables, and a ginger soy dressing.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

Dressing

• 2 spoons Soy sauce, shoyu

• 2 spoons Vinegar, apple

• 4 spoon Oil, vegetable oil, canola

• pieces Ginger, fresh

• 170 g Pasta, soba noodles

• 0.25 heads Cabbage, red, fresh

• 1 piece Carrot, fresh

• pieces Onion, young

• pieces Coriander, leaves, fresh

The tart can be a great snack - in this case, we cut it into small pieces. It can also be an excellent appetizer - in this case, we cut it into slightly larger pieces. Without any trouble, we can also enjoy it for lunch or dinner - in this case, we cut it into large pieces and serve it with a big bowl of seasonal salad.

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Details

• Preparation Time: 25 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 250 g Dough, puff

A light, soft, and delicious asparagus omelette is an ideal meal, as it is light, filling, and very nutritious. It is prepared quickly and can also be served as an appetizer.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 13 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 3 spoons Oil, olive

• 1 piece Onion, young

• 400 g Asparagus, fresh

• 50 g Arugula

• 6 pieces Egg, fresh

• 1 teaspoon Salt, table

Flaky crust, juicy filling, and crispy asparagus are the three basic ingredients of this excellent spring quiche. You can enjoy it for a snack, lunch, or dinner.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

Dough

• 200 g Wheat flour, white, multi-purpose

• 2 pinch Salt, table

• 100 g Butter, unsalted

• 3 spoons Water

• 25 g Butter, unsalted

• 500 g Asparagus, fresh

This vegetable risotto is a true explosion of flavor! It is prepared with an asparagus base and enriched with asparagus puree and sautéed asparagus tips, which add the final touch. The rich asparagus flavor can be enhanced with the addition of lemon juice and grated lemon zest, which provide a delicate lemon aroma and a touch of freshness.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Asparagus, fresh

A creamy vegetable soup that requires only a few ingredients, yet will impress you with its rich, creamy flavor.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 3 spoons Oil, olive

• 1 piece Onion, raw

• 2 bouquet Asparagus, fresh

• 1.4 l Soup base, chicken, cube

• pieces Salt, table

• 2 spoons Juice, lemon

• 50 g Cheese, Parmesan, grated

• pieces Oil, olive

Creamy asparagus soup with potatoes is quick to prepare and has an excellent taste, suitable for both lunch and dinner. Its texture is very creamy and silky due to the addition of potatoes, so adding cream is not necessary.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 3 spoons Butter, unsalted

• 1 piece Onion, raw

• pieces Garlic, fresh

• 450 g Potatoes, white

Take your time and enjoy them slowly and with pleasure! One after the other…

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Details

• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Dutch sauce

• 2 spoons Vinegar, distilled

• 2 teaspoons Juice, lemon

• 3 pieces Egg, egg yolk, fresh

• 140 g Butter, unsalted

• 2 pinch Salt, table

• 1 pinch Spices, pepper, white

• 600 g Asparagus, fresh

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Steps

1. First, wash the asparagus, then cut or break off the woody lower part and discard it. Divide the asparagus into four bunches and tie each one with kitchen string.

For everyone who desires a healthy meal. The taste of asparagus is more intense than that of white asparagus. The folic acid they contain is important for rejuvenation and blood formation. They also stimulate kidney function.

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Details

• Preparation Time: 25 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Asparagus, fresh

• 100 g Cheese, Parmesan, grated

• 1 bouquet Parsley, fresh

• 2 spoons Oil, olive

When we want a light, nutritious, and healthy meal, we sometimes lack ideas or inspiration for what to cook. There is also often a misconception that healthy, filling, and tasty cannot go together. I suggest you try this thick spring soup, which also has healing and cleansing effects on the body.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Small pumpkins

When youre tired of the usual salads and want to try something new.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Avocado, fresh

• 1 piece Melon

• 6 spoon Cheese, Parmesan, grated

• 2 handfuls Arugula

• 100 g Tomato, red

• 4 pinch Salt, table

• 4 pinch Spices, pepper, black

• 1 piece Lemon, fresh, without shell

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Steps

1. Rinse the avocado under running water, dry it, and peel it. Then carefully cut it in half and remove the pit. Slice all halves into several equally sized cubes. Cut the melon in half. Remove the seeds and pulp from the center using a spoon. Peel the melon and cut it into cubes. Rinse the tomatoes and cut each into 4 cubes.

Serve it on special occasions!

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Details

• Preparation Time: 17 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Avocado, fresh

• 80 g Cheese, edamame

• 3 pieces Egg, fresh

• 1 can Fish, tuna, bluegill

• 1 piece Onion, raw

• 2 piece Sweet potato, unpeeled, fresh

• 1 spoon Vinegar, apple

• 3 pinch Salt, table

• 1 pinch Spices, pepper, black

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Steps

1. Pour cold water into a pot. Place the pot on the stove and gently place the eggs into the water using a spoon. There should be enough water to completely cover the eggs. Wait for the water to boil, then remove the pot from the heat and let the eggs sit in the water for another 8 minutes. Carefully remove the eggs from the water and cool them under cold running water.

The salad is very tasty, filling, and nutritious. Avocado is rich in beneficial unsaturated fatty acids and dietary fiber, spinach helps remove water from the body and contains vital minerals, while pine nuts are high in protein and aid digestion. Of course, we must also mention the bacon, which may not be as healthy as the other ingredients but adds a fantastic flavor and a bit of crunch to the salad.

From avocado, you can quickly prepare excellent spreads and cold sauces that are a great addition to many gatherings. All you need is a ripe avocado and a few additions or ingredients that determine the final flavor of the spread: chili for spiciness, feta cheese for saltiness, cilantro for a touch of exoticness, and lemon juice for freshness. Serve the spread with toasted bread slices, and you can also offer crackers or corn chips alongside.

A delicious snack that can also be served as an appetizer on special occasions.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Avocado, fresh

• 4 slice Meat, pork, thigh

• 30 g Nuts, hazelnuts

• 1 bouquet Parsley, fresh

• 1 pod Garlic, fresh

• 1 piece Orange, fresh

• 1 spoon Vinegar, balsamic

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Steps

1. Thoroughly wash the avocado, cut it lengthwise, and remove the pit. Wash the parsley, dry it, and finely chop it. Peel the garlic and finely chop it. Thoroughly wash the orange, grate the zest, and squeeze the juice. Combine the crushed hazelnuts with the other ingredients (garlic, parsley, orange zest, and juice) in a blender and add balsamic vinegar. Mix the sauce well to achieve a creamy consistency.

Is there anywhere in the world a guest who could resist a bowl of creamy dip and freshly baked bread? We assure you, there isnt!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

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Ingredients

• 2 piece Eggplant, raw

• 3 pods Garlic, fresh

• 2 spoons Juice, lemon

• 2 spoons Sesame butter, tahini

• 0.25 teaspoons Salt, table

• 0.25 teaspoons Spices, pepper, white

• 2 spoons Oil, olive

Use a bit of playfulness and imagination to make real mushrooms grow on your plate!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 8 pieces Mushrooms, mauve

• 8 pieces Potatoes, white

• 4 spoon Oil, olive

• 1 l Water

• 2 pinch Salt, table

• 3 spoons Sour cream

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Steps

1. Wash and clean the baby portobello mushrooms, trim the stems, and dry the caps with a paper towel. Thoroughly scrub and wash the unpeeled potatoes. Place a larger pot on the stove, add the potatoes, and cover them with cold water. Salt the water and cover. Cook the potatoes for 15 to 20 minutes.

Baingan Bharta is a very tasty Indian dish made from eggplants and a large amount of spices. Since the dish does not contain meat, it is also suitable for vegetarians.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 2 piece Eggplant, raw

• 2 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 4 pieces Tomato, red

• 2 piece Chili peppers, green chili, fresh

A delicious side dish or light main course, served with roasted potatoes, garlic bread, cooked rice, or a large bowl of green salad.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 17 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 5

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Ingredients

• 1 bouquet Asparagus, fresh

• 5 slice Meat, pork, smoked ham

• 1 handful Cheese, Parmesan, grated

• 2.5 spoons Oil, olive

• pieces Salt, table

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Steps

1. First, wash the asparagus, then cut or snap off the lower woody part and discard it. Quickly blanch them (1 to 2 minutes) in salted boiling water to soften them slightly. Remove the blanched asparagus from the pot, quickly cool them in cold water, and drain.

A royal meal full of healthy omega-3 fatty acids and proteins. An excellent choice for breakfast or lunch, served with a large bowl of seasonal salad.

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Details

• Preparation Time: 8 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Avocado, fresh

• 110 g Fish, salmon, smoked

• 8 pieces Egg, fresh

• pieces Salt, table

• pieces Dill, fresh

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Steps

1. Preheat the oven to 180 degrees Celsius. Cut the avocados in half and remove the pit with a spoon, scooping out a little bit of the flesh to create a cavity that will fit the egg.

Baked beans are most often used as a side dish for grilled meals, but they can also be served as a standalone dish. Preparing homemade baked beans is very simple, but it is not the fastest process, as the beans need to be soaked for several hours, then cooked, and finally baked in the oven to create a nice crust on top. In a meatless version, you can omit the bacon.

A hearty dish featuring layers of cooked beans, boiled eggs, bacon, and crumbled young cheese. An excellent meal for colder days when you crave more robust homemade food.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 140 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Oil, vegetable oil, canola

• 200 g Beans, grains

• 150 g Beans, grains

• 1 piece Spices, bay (leaves)

• 0.5 piece Onion, raw

• 2 pod Garlic, fresh

A quick-to-prepare meatless lunch or dinner that you can enjoy with fresh bread or serve as a tasty side dish.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, olive

• 2 piece Bell pepper, green, fresh

• 2 pod Garlic, fresh

• 400 g Tomato sauce, without salt

• 800 g Beans, grains, cooked

• 1 teaspoon Spices, oregano, dried

• pieces Salt, table

A juicy and filling dish, suitable for lunch, dinner, or a hearty breakfast. Baked bell pepper with egg is served with bread, and during lunch or dinner, a bowl of salad is an excellent accompaniment.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Bell pepper, red, fresh

• 4 spoon Cheese, edamame

• pieces Meat, pork, smoked bacon

• 4 pieces Egg, fresh

If all vegetable dishes were this tasty, vegetables would definitely be more frequently on our menus.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 500 g Broccoli, fresh

• 500 g Cauliflower, fresh

• 50 g Butter, unsalted

• 50 g Wheat flour, white, multi-purpose

• 500 ml Milk, whole milk

• 1 spoon Mustard

• 130 g Cheese, Gorgonzola

• 1 pinch Salt, table

• 2 pinch Spices, pepper, black

If cauliflower doesnt often appear on your menu because you find it bland and tasteless, you will definitely change your mind after trying the recipe below. Baked cauliflower in cheese sauce is divine, and you can also serve it on more formal occasions.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 1 piece Cauliflower, fresh

• 40 g Butter, unsalted

• 2 spoons Flour, Wheat, bread flour

A combination of tender chicken breasts, buttery beans, refreshing tomatoes, and spicy sausage will completely delight you. The dish is varied and filling enough that it doesnt require any special side dishes. A large bowl of seasonal salad and, of course, some bread will suffice, as youll happily wipe your plates clean to the last drop.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 2

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Ingredients

• 2 spoons Oil, olive

Baked egg in sweet potato is a healthy meal that will leave you feeling full for a long time, as it is rich in fiber and protein. For preparation, you basically need only two ingredients - sweet potato and egg - the rest of the additions depend on your desires and imagination.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 65 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

• 1 piece Sweet potato

Eggplant slices coated with a flavorful marinade are first quickly seared to soften them, then topped with a mixture of goat cheese, basil, and pine nuts, and baked in a hot oven until the cheese slightly melts. The addition of fresh figs adds the perfect finishing touch.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 17 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Marinade

• 3 spoons Oil, olive

If you are a fan of stuffed summer vegetables, definitely try baked eggplants stuffed with ground meat. This dish is very popular in Turkey and is served with garlic yogurt, green salad, and pita bread.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Eggplant, raw

• 125 ml Oil, olive

• 2 piece Onion, raw

• 2 piece Bell pepper, green, fresh

A dish that could also be called a fit eggplant pizza is an excellent choice for a quick and light summer lunch or dinner, and it is also suitable as an appetizer or side dish to meat dishes.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Eggplant, raw

• pieces Oil, olive

• 2 pod Garlic, fresh

• 1 can Tomato sauce, without salt

Florentine-style eggs are so good and quick to prepare that they will surely appear on your menu more than once. You can enjoy them for breakfast, brunch, lunch, or dinner, and dont forget to serve them with a slice or two of bread, as youll want to savor every last bit of the dish.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

• 50 g Butter, unsalted

A quick and easy dish that can be enjoyed for breakfast, lunch, or dinner. For lunch or dinner, serve it with a bowl of seasonal salad and slices of bread to mop up every last bit. You can enrich the dish with feta cheese, cut into cubes and sprinkled over the vegetables before adding the eggs.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, olive

A simple fish recipe that will delight lovers of healthy food and quick meals. A great idea for a light lunch or dinner, paired with a glass of good white wine.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Eggplant, raw

• 1 piece Small pumpkins

• 2 piece Bell pepper, red, fresh

• 1 piece Caraway, fresh

• 4 spoon Oil, olive

Potato gnocchi, tomato sauce enriched with spices and mascarpone, and baked mozzarella are the perfect combination for a simple and delicious meal, suitable for any day of the week.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 450 g Potatoes, white

• 2 spoons Oil, olive

• 1 piece Onion, raw

• pieces Garlic, fresh

• 1 spoon Tomato, concentrate

• 420 g Tomato sauce, without salt

Preparation wont take more than 35 minutes of your precious time, making ham rolls a great idea for a quick snack, lunch, or dinner during the week. Serve with bread if you want the dish to be a bit fresher and juicier, and consider adding a salad on the side.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Butter, unsalted

Millet should definitely be on our menus more often, as it is considered a superfood due to its health benefits. If youre looking for a simple and incredibly tasty savory dish with millet porridge, youve just found it. The combination with colorful vegetables, which you can adjust according to the season, is a winning one.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 200 g Millet, raw

A simple dish for picnics or as a snack at a party. Although the dish is tasty, do not overdo it, as mushrooms are heavy to digest.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Mushrooms, mushrooms, fresh

• 0.25 bouquet Parsley, fresh

• 2 pod Garlic, fresh

• 2 teaspoons Oil, olive

• 1 pinch Spices, pepper, black

• 1 pinch Salt, table

Why not! Bake them in a fireproof dish, and serve with homemade mayonnaise dressing. Nothing beats homemade!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 250 g Mushrooms, mushrooms, fresh

• 1 kg Potatoes, white

• 5 spoon Oil, olive

• 0.5 teaspoons Salt, table

• 3 pinch Spices, basil, dried

• 1 piece Tomato, red

majoneza

• 1 piece Egg, fresh

• 1 pinch Salt, table

Baked pasta with béchamel sauce and cheese is comfort food for many. The addition of broccoli adds a bit of spice to the dish while also bringing some freshness and green color.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 300 g Pasta, Macaroni

• 300 g Broccoli, fresh

• 50 g Butter, unsalted

• 50 g Wheat flour, white, multi-purpose

• 550 ml Milk, whole milk

Penne pasta baked together with a delicious sauce made from pumpkin, sun-dried tomatoes, cheese, and cottage cheese. For a crispy finish, cheese and breadcrumbs are added. A true autumn vegetarian delight.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 800 g Pumpkin, raw

• 3 pods Garlic, fresh

• pieces Oil, olive

• pieces Salt, table

• 100 g Tomato, dried, in oil

• 4 dl Milk, whole milk

An excellent dish that is also suitable for vegetarians. If you still need some meat, we recommend adding diced fried bacon or chicken.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 56 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Pasta, Macaroni

• 300 g Spinach, raw

• 1.5 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 30 g Wheat flour, white, multi-purpose

• 3 pods Garlic, fresh

• 4 dl Milk, whole milk

One of the best meatless dishes for me is baked peppers with potatoes. How juicy it is, those who havent tried it cant even imagine. At the end, for special satisfaction and enjoyment, you can use a piece of bread to wipe the baking dish… Its literally finger-licking good!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Bell pepper, yellow, fresh

Baked peppers are delicious on their own, but stuffed with a tuna filling, they are even better. You can enjoy this dish for lunch or dinner, and if youre unsure what to serve it with, a large bowl of seasonal salad will certainly not disappoint.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Bell pepper, red, fresh

• 3 slices Bread, wheat

This is one of the best dishes!

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Details

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Potatoes, white

• 180 g Sour cream

• 150 g Cheese, edamame

• 4 slice Meat, pork, smoked bacon

• pieces Salt, table

• pieces Onion, young

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Steps

1. Thoroughly wash the potatoes and scrub them if necessary. Place them in a large pot and cover with enough cold water to fully submerge them. Boil them in their skins for 25 to 30 minutes until tender. Check if the potatoes are cooked by inserting a sharp, narrow knife.

A simple homemade dish that will delight all potato lovers.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 55 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Potatoes, white

• 0.5 spoons Oil, vegetable oil, canola

• 1 spoon Butter, unsalted

• 1 piece Onion, raw

• 3 pods Garlic, fresh

• 2 spoons Sour cream

• 100 g Cheese, edamame

• 4 pieces Egg, fresh

• pieces Salt, table

• pieces Thyme, raw

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Steps

1. Preheat the oven to 200 degrees Celsius. Wash the potatoes thoroughly under running water (scrub if necessary) and dry them with paper towels. Pierce the skin several times along the length with a fork, lightly coat with oil, and sprinkle with salt.

If youve invited friends over to watch the game and are unsure what to serve them, baked potato slices are an excellent solution. You wont spend much on ingredients, and you can offer them with various dips, which your guests will happily enjoy. One of the more popular dips will undoubtedly be the chili cream.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 6

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Ingredients

• 1.5 kg Potatoes, white

Baked potato slices are a tasty side dish that, with a few simple additions like various sauces, can turn into an excellent snack.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 900 g Potatoes, red

• 3 spoons Oil, olive

• 1.5 teaspoons Spices, paprika

• pieces Thyme, fresh

• 0.75 teaspoons Salt, table

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Steps

1. Preheat the oven to 200 degrees Celsius. Peel, clean, and wash the potatoes. Cut the potatoes lengthwise in half, then slice each half into four long pieces.

Baked vegetables from the oven are an excellent choice for days when you want to eat something lighter and, if possible, without meat. The dish gets its special, rich flavor from a topping made of eggs and cream, enriched with Gorgonzola, which you can also substitute with another type of cheese. We recommend serving it with a bowl of your favorite salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Butter, unsalted

Baked potatoes are one of the best side dishes for fish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Potatoes, white

• 5 spoon Oil, olive

• 1 pinch Salt, table

• 1 bouquet Parsley, fresh

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Steps

1. Wash the potatoes, peel them, and wash them again. Then dry them and cut them into wedges or quarters. Preheat the oven to 190 °C.

Baked potatoes in their skin are a very simple and inexpensive dish that can be combined with various toppings. The most basic are a pinch of salt and a piece of butter, while more popular additions include cracklings, bacon, herb cheese, sour cream, kajmak, and yogurt. The dish is served as a side, but with a large bowl of seasonal salad, it turns into a tasty, healthy, and inexpensive meal.

This is more than an excellent side dish for Sunday roast!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• pieces Butter, unsalted

• 1.2 kg Potatoes, white

• pieces Salt, table

• 150 g Meat, pork, smoked bacon

• 0.25 bouquet Parsley, fresh

• 300 ml Sweet cream

• 100 ml Milk, partially skimmed

• 140 g Cheese, Parmesan, grated

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Steps

1. Preheat the oven to 180 degrees Celsius. Peel, clean, wash, and slice the potatoes into thin slices, then toss them into a large bowl and lightly season with salt and pepper. Cut the bacon into thin slices, then chop into smaller pieces. Rinse the parsley under running water, shake it dry, and chop it finely.

The combination of potatoes, bacon, and cheese will surely satisfy you and quell your hunger.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Potatoes, white

• 80 g Meat, pork, smoked bacon

• 140 g Sour cream

• 140 g Cheese, edamame

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, black

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Steps

1. Thoroughly wash the potatoes under running water and scrub them if necessary. Place them in a large pot and cover with enough cold water to fully submerge them. Place the pot on the stove and cook the potatoes for about 25 minutes.

A very tasty potato dish that is an excellent side dish or a standalone meal, served with a large bowl of seasonal salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Potatoes, white

• 1 spoon Oil, olive

• 100 g Meat, pork, smoked bacon

• 100 g Cheese, creamy

• 50 g Sour cream

• pieces Onion, young

• pieces Salt, table

• 2 pinch Spices, pepper, black

Before baking, the potatoes are thinly sliced, keeping them connected on one side. This allows them to fan out during baking, making it easy to insert pieces of cheese and ham between the slices. The dish is then topped with béchamel sauce, sprinkled with grated cheese, and baked in the oven. You can imagine that the final dish is incredibly flavorful and will surely become a regular on your menu. Serve it with a bowl of salad, or you can also present the baked potatoes as a side dish to a nice piece of beef.

Thinly sliced and crispy baked potatoes, cooked together with onion and bacon, can be served as a side dish or enjoyed as a standalone meal with a bowl of salad.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 80 g Butter, unsalted

• 500 g Onion, raw

• 1 kg Potatoes, white

• 150 g Meat, pork, smoked bacon

• 200 g Cheese, Gouda

A delicious and hearty dish that wont take much of your time, as the oven will do most of the work. While baking, youll have more than enough time to prepare a salad that will pair perfectly with the baked dish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 80 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1.2 kg Potatoes, white

• pieces Salt, table

• pieces Spices, paprika

• 1 piece Onion, raw

A hearty oven-baked lunch. If the combination with eggs and spinach doesnt appeal to you, simply omit those ingredients from the recipe. The potatoes with sausage are so flavorful on their own that youll easily finish the entire baking dish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 43 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 1 kg Potatoes, white

• 4 spoon Oil, olive

• 0.25 teaspoons Salt, table

This is an excellent idea for a delicious meal that will delight all family members. Since most of the preparation takes place in the oven, you can also make it during the week, as you will have more than enough time to do other things while the dish is cooking.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 spoon Oil, olive

If you enjoy baked vegetable dishes from the oven, you will definitely like this meal. Pair it with a large bowl of salad, and you have a delicious meatless dish that you can enjoy for lunch or dinner.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 55 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Potatoes, white

• 2 piece Small pumpkins

• 2 spoons Oil, olive

• 2 pod Garlic, fresh

From baked rhubarb, you can quickly prepare an excellent dessert. If you enjoy light and refreshing desserts, serve it with Greek yogurt; otherwise, serve it with mascarpone or a scoop of good vanilla ice cream. Don’t forget to drizzle the prepared dessert with the sauce that has accumulated in the baking dish during baking!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 spoon Butter, unsalted

Gnudi are dumplings similar to gnocchi, but instead of potatoes, they are made with ricotta or cottage cheese. In this recipe, they are combined with tomato sauce, sprinkled with cheese, and baked in the oven. Spinach can be omitted or added to only half of the mixture, leaving the other half for picky eaters.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Dumplings

• 500 g Cheese, cottage cheese

Baked sauerkraut with ground meat is a dish prepared in the oven. Its an excellent idea for those who want to try something new with sauerkraut.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 55 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Sauerkraut

• 1.5 spoons Oil, plant, sunflower

• 1 piece Onion, raw

• 400 g Meat, pork, ground

• 2 piece Spices, bay (leaves)

• 3 pieces Egg, fresh

A quickly prepared, yet excellent meal made from canned foods and fresh pork sausages. A great idea for a quick weekday lunch!

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Details

• Preparation Time: 5 minutes
• Cooking Time: 27 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, vegetable oil, canola

• 750 g Carniolan sausage

• 2 piece Onion, raw

• 3 pods Garlic, fresh

• 400 g Tomato, pieces - can

• 420 g Beans, baked, can

• pieces Spices, pepper, black

A quickly prepared dish that is very hard to mess up. If you dont have soy cream on hand, use cooking cream, and smoked tofu can be replaced with fresh cows cheese in brine or feta. Serve with a bowl of salad, and you have a delicious meal suitable for vegetarians.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 12 pieces Mushrooms, mushrooms, fresh

Onions are commonly used in the kitchen, but mostly as an addition to dishes. However, when we stuff and bake them in the oven, we create a completely new dish that can be served as a main course along with a side.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 50 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 8 pieces Onion, raw

• 2 spoons Oil, vegetable oil, canola

Open the door to new flavors and prepare peppers with an excellent meatless filling!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Bell pepper, yellow, fresh

• 10 dag Rice, white, medium grain

• 15 g Tomato, dried

• 10 pieces Fish, salt, in brine

• 0.5 dl Alcohol, Wine, White

• pieces Water

• 3 spoons Oil, olive

• 50 g Cheese, Parmesan, grated

Baked peppers stuffed with cottage cheese and herbs are delicious both warm and cold. They can be enjoyed as a standalone dish, served with a bowl of salad and roasted potatoes, or as an excellent side dish to roasted meat or fish. For a main course, count on two pepper halves per person, while for an appetizer, one half will suffice.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Bell pepper, red, fresh

Stuffed tomatoes are one of the many delicacies of Mediterranean cuisine. The preparation is quick and easy, and the taste is simply divine!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 8 pieces Tomato, red

• 7 spoon Oil, olive

• 2 piece Onion, raw

• 2 pod Garlic, fresh

• 120 g Breadcrumbs, dried

• 1 handful Olives, black, in brine

• 8 pieces Fish, anchovy fillets in oil

If youre tired of various soups, stews, and sauces, its time to try a simple baked vegetable dish: baked summer vegetables with mozzarella. This dish is an excellent side for roasted meat or fish, and with some roasted potatoes and a large bowl of salad, it can also be enjoyed as a standalone meal.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Eggplant, raw

If you enjoy vegetables and like to try new things, this dish is an excellent choice!

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Details

• Preparation Time: 5 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Sweet potato

• 1 teaspoon Oil, vegetable oil, canola

• 4 slice Meat, pork, smoked bacon

• 90 g Cheese, groats

• pieces Salt, table

• pieces Coriander, leaves, fresh

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Steps

1. Preheat the oven to 200 degrees Celsius. First, thoroughly wash the potatoes and scrub them if necessary. Dry the tubers, then pierce them in several places with a fork. Place them on a rack and bake in the middle of the oven for 45 to 60 minutes (baking time depends on the size of the tubers). To check if the potatoes are baked, insert a narrow knife into the tuber - if it pierces easily, the potatoes are done.

A delicious standalone dish that we prepare during the young potato season using ingredients we usually have on hand. Serve it with a bowl of green salad, and you have a perfect meatless lunch or dinner.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Potatoes, white

• 400 g Cheese, cottage cheese

• 2 piece Egg, fresh

• 3 spoons Sour cream

A very simple summer dish that will delight all family members. Although it contains a lot of vegetables, even children will happily devour it.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Oil, vegetable oil, canola

• 600 g Small pumpkins

• 800 g Potatoes, white

• 1 spoon Oil, vegetable oil, canola

• 100 g Meat, pork, smoked bacon

• 1 piece Onion, raw

A light vegetable dish that will definitely be on your summer menu more often. If nothing else, then certainly during the season of homegrown zucchinis, when we often dont know how to use them up. A bowl of salad goes well with it, and if you need something more substantial, we suggest couscous, polenta, or mashed potatoes.

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Details

• Preparation Time: 30 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 450 g Tomato sauce, without salt

Baked zucchini served with a bowl of salad makes for a light summer meal that you can enjoy for lunch or dinner. Its also an excellent side dish for grilled meats, and it pairs perfectly with baked fish. This is a true summer dish that impresses with its simple preparation and authentic Mediterranean flavor.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Small pumpkins

Barley is a healthy whole grain that is rich in fiber, and it can also be used to prepare delicious risottos. This time in a simple combination with pumpkin.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 3

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Ingredients

• 1 spoon Oil, vegetable oil, canola

• 1 piece Onion, raw

• 3 pods Garlic, fresh

• 1 piece Carrot, fresh

• 0.5 piece Pumpkin, raw

• 1 cup Barley, husked

A perfect lunch where you wont miss the meat. The only thing you really need to accompany it is a large bowl of seasonal salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 450 g Pumpkin, raw

• 3 spoons Oil, olive

• 0.5 teaspoons Salt, table

• 0.25 teaspoons Spices, pepper, black

• 1 pinch Spices, nutmeg, ground

• 170 g Barley, husked

• 1.5 l Soup base, chicken, cube

If allergies are holding you back, dont worry – heres barley! Weve added some vegetables to ensure you get your vitamins too.

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Details

• Preparation Time: 25 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 350 g Pearl barley

• 100 g Tomato, red

• 2 piece Sweet potato, unpeeled, fresh

• 0.5 teaspoons Salt, table

• 1 pinch Spices, pepper, black

• 100 g Cheese, feta

• 1 handful Spinach, raw

Barley soup, in which we cook carrots, potatoes, and mushrooms, is an ideal dish for short winter days when we crave something warm, light, and filling.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 100 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 200 g Barley, husked

• 300 g Potatoes, white

• 2 piece Carrot, fresh

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 300 g Mushrooms, mushrooms, fresh

• 50 g Butter, unsalted

A soup that will fill you up and warm you.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 88 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 400 g Tomato, pieces - can

• 250 g Barley, husked

• 1.5 l Soup base, beef, cube

• 2 piece Potatoes, white

• 1 piece Carrot, fresh

• 1 piece Small pumpkins

• 0.5 piece Onion, raw

• 4 spoon Oil, olive

• 1 spoon Salt, table

• 1 dl Alcohol, Wine, White

A wonderful, healthy, and very nutritious meatless spoon dish, prepared with vegetables, barley, beans, and chickpeas.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• pieces Green, tuber

• 3 pods Garlic, fresh

• 1 can Chickpea, cooked

• 1 can Tomato, pieces - can

• pieces Spices, bay (leaves)

• 250 g Barley, husked

This dish can be served as an appetizer for a festive or holiday meal. If you increase the quantities slightly, it quickly becomes a main course, served with a glass of good white wine.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 0.4 l Alcohol, Wine, White

• 1 piece Tea, cooked

• 200 g Barley, husked

• 0.5 l Soup base, chicken, cube

Beans and potatoes combined with olives, feta cheese, and a delicious dressing. A tasty and filling salad that will make you not miss meat at all.

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Details

• Preparation Time: 25 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Green beans, fresh

• 700 g Potatoes, white

• pieces Salt, table

• 2 pod Garlic, fresh

• 50 ml Vinegar, balsamic

• 100 ml Oil, olive

• 1 spoon Juice, lemon

Dont worry about spending half the day in the kitchen preparing this dish. Everything can be very quick and easy if you use canned beans instead of dried ones.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 2 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 1 piece Green, raw

• 2 piece Carrot, fresh

• 400 g Potatoes, white

• 3 pods Garlic, fresh

A delicious and quickly prepared vegetable dish from the oven that can be served as a standalone meal for lunch or dinner. If you cant do without meat, mix diced sausage, hot dog, or bacon into the egg mixture, which you can also lightly fry beforehand.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Green beans, fresh

• 4 pieces Egg, fresh

Want to prepare something special? Try our recipe for bean casserole with onion rings.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 48 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Green beans, fresh

• 1 piece Small pumpkins

• 100 g Cheese, Cheddar

bešamel omaka

• 30 g Butter, unsalted

• 30 g Wheat flour, white, multi-purpose

• 3 dl Milk, partially skimmed

• 2 pinch Salt, table

• 1 pinch Spices, nutmeg, ground

Legumes are also a source of vitamins, and when combined with the typical Mexican tortilla and guacamole sauce, they make an excellent choice.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 2
• Number of Servings: 4

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Ingredients

• 75 g Cheese, mozzarella

• 1 piece Onion, raw

• 1 piece Tomato, red

• 4 pieces Chili peppers, red chili, fresh

• 1 piece Bell pepper, red, fresh

• 500 g Beans, grains

This is a vegetarian version of patties that may require a bit more effort but is certainly much healthier.

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Details

• Preparation Time: 65 minutes
• Cooking Time: 12 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 120 g Beans, grains

• 0.5 piece Onion, raw

• 1 piece Carrot, fresh

• 40 g Breadcrumbs, dried

• 1 spoon Peanut butter, smooth

• 1 piece Egg, fresh

• 3 pinch Salt, table

• 1 pinch Spices, pepper, black

A salad with a Mexican touch.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 2 twigs Parsley, fresh

• 1 piece Onion, raw

• 1 piece Chili peppers, red chili, fresh

• 2 cans Beans, baked, can

• 3 pinch Salt, table

• 2 pinch Spices, pepper, black

• 2 spoons Vinegar, red wine

• 1 spoon Alcohol, Wine, White

• 4 spoon Oil, olive

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Steps

1. Thoroughly wash the parsley, dry it, and chop it finely. Peel the onion and chop it finely as well. Wash the chili, remove the seeds, and cut it into very small pieces. Open the can of white beans and drain them thoroughly. Place the beans in a colander and rinse them well under running water.

A hearty, nutritious, and filling summer salad that can be enjoyed for lunch, dinner, or as a snack.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Green beans, fresh

• 5 pieces Egg, fresh

• 1.5 teaspoons Mustard

• 2 spoons Vinegar, apple

• 5 spoon Oil, vegetable oil, canola

• 2 pinch Salt, table

• 1 pinch Spices, pepper, white

• 2 piece Shallot

When you get tired of the usual bean salad with oil, vinegar, and garlic or onion, try this version, and we assure you wont stay hungry.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 13 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Green beans, fresh

• 100 g Cheese, feta

• 1 handful Walnuts

• 2 spoons Oil, vegetable oil, canola

• 1.5 spoons Juice, lemon

• 0.5 teaspoons Salt, table

Bean salad with tuna is a hearty, healthy, and very tasty meal. Since it is so quick to prepare, it is an excellent idea for lunch or dinner during the week, but it can also be taken to work and enjoyed as a snack.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

• 400 g Beans, grains, cooked

• 1 piece Onion, raw

A popular Slovenian spoon dish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 110 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 250 g Beans, grains

• 2 piece Carrot, fresh

• 2 piece Potatoes, white

• 0.25 piece Green, tuber

• 2 piece Spices, bay (leaves)

• 3 twigs Parsley, fresh

• 2 twigs Spices, mayonnaise, dried

• 100 g Meat, pork, smoked bacon

• 0.5 piece Onion, raw

• 2 pod Garlic, fresh

• 2 spoons Vinegar, red wine

Surprise your loved ones and serve them bean soup with coconut.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Lemon, fresh, without shell

• 1 piece Onion, raw

• 1 pod Garlic, fresh

• 20 g Butter, unsalted

• 700 g Beans, canned, cooked

• 500 ml Soup base, chicken, cube

• 300 ml Coconut milk

• 1 spoon Oil, plant, coconut

• 1 piece Fish, salmon

Prepare two or three vegetable spreads, invite your friends, and bake some pita bread – then have fun until morning!

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Details

• Preparation Time: 12 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 2 cups Beans, grains

• 1 spoon Salt, table

• 4 pods Garlic, fresh

• 4 twig Dill, fresh

• 5 spoon Oil, olive

• 1 teaspoon Lemon zest, fresh

• 2 spoons Juice, lemon

• 0.25 cups Water

This is a versatile dish. It can be a spread that you put on toasted bread or crackers. It can be a dip for chips or fresh vegetables. Or it can be a tasty side dish served with fish, vegetable, or meat dishes.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1.5 spoons Oil, olive

• 1 piece Onion, raw

• 2 cups Beans, fresh

An excellent spread that can be quickly prepared from canned tuna, white beans, cream cheese, olive oil, capers, lemon juice, and garlic.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Oil, olive

• pieces Spices, chili powder

Spread

• 400 g Beans, grains, cooked

• 120 g Fish, tuna, in oil

• 1 piece Garlic, fresh

• 1 teaspoon Carp, soaked

• 2 spoons Cheese, creamy

An excellent dish for moments when you dont feel like meat but still want something hearty and spoonable. It pairs wonderfully with garlic bread, and you can also enrich the stew with pasta or dumplings. This dish is especially suitable for cold days when you want to warm up with a bowl of homemade stew.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, plant, sunflower

Bean strudels come from the Dolenjska region. They are usually served as a savory main dish with stewed sauerkraut or as a side dish with roasts and poultry. Try them out and impress your guests.

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Details

• Preparation Time: 60 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

dough

• 500 g Wheat flour, white, multi-purpose

• 2 piece Egg, fresh

• 2 spoons Oil, vegetable oil, canola

There are several ways to enjoy this delicious vegetable dish. Together with mashed potatoes, polenta, or rice, you can create an excellent standalone meal. In combination with toasted bread or fresh pita bread/flatbread, you get a perfect snack suitable for picnics and parties. In both cases, it’s worth noting that you’ll happily scrape your plate clean to the last drop.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 100 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Beans, grains

Spice up your menu and prepare beans in a slightly different way. You can enjoy this dish on its own or with a piece of fresh bread. If you cant do without meat, this bean dish can also be an excellent accompaniment to various steaks and sausages.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Oil, olive

• 1 piece Onion, raw

A vegetable dish that even men will enjoy eating - prepared with meat and beer.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 150 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Meat, beef, side

• 3 spoons Flour, Wheat, bread flour

• 4 pieces Onion, raw

• 2 piece Carrot, fresh

• 2 piece Parsnip, fresh

• 2 piece Green, raw

• 3 pieces Potatoes, white

• 300 g Turnip

• 4 pods Garlic, fresh

For the colder part of the year, hearty meat stews like beef goulash and segedin goulash often find their way onto our plates. In contrast, summer is characterized by bean stew. This is a simple meat and vegetable one-pot dish made with beans, meat, and tomatoes, to which we have also added potatoes in the recipe below. Since the dish is easily digestible, it is an excellent choice for hot summer days.

Craving some mini snacks? Treat yourself to beef and colorful vegetable skewers.

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Details

• Preparation Time: 130 minutes
• Cooking Time: 10 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Meat, beef, dried beef

• 15 pieces Tomato, red

• 1 piece Onion, raw

• 1 piece Bell pepper, yellow, fresh

• 3 spoons Oil, olive

• 1 teaspoon Spices, dill, dried

• 1 piece Lemon, fresh, without shell

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, black

In a wok, you can prepare countless delicious dishes, and beef chop suey certainly smells wonderful. Enjoy the excellent flavors of Asian specialties and immerse yourself in their delightful aromas.

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Details

• Preparation Time: 30 minutes
• Cooking Time: 12 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 450 g Meat, beef, dried beef

• 1 piece Carrot, fresh

• 1 piece Broccoli, fresh

• 4 spoon Oil, peanut

• 1 piece Onion, raw

One-pot dishes are simple, fairly quick to prepare, and are especially welcome in winter as they warm and nourish us. Plus, theres not much dishwashing to do.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 70 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 300 g Meat, beef, side

• 150 g Barley, husked

• 2 spoons Oil, vegetable oil, canola

• 2 pod Garlic, fresh

• 1 piece Onion, raw

• 2 piece Green, raw

A crispy snack that will surely spice up any football party!

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Details

• Preparation Time: 130 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

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Ingredients

• 4 pieces Onion, raw

• 125 g Wheat flour, white, multi-purpose

• 0.25 teaspoons Salt, table

• 1 piece Egg, fresh

• 150 ml Alcohol, Beer

• pieces Oil, vegetable oil, canola

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Steps

1. Peel the onion and cut it into approximately 5 mm thick slices, which you place in ice water for 1 to 2 hours.

Beets, which can be used from July to September, should become the main ingredient of summer salads. Add carrots to make the dish even richer in vitamins.

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Details

• Preparation Time: 23 minutes
• Cooking Time: 7 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Turnip

• 600 g Carrot, fresh

• 2 pinch Salt, table

• 2 spoons Oil, olive

• 2 spoons Juice, lemon

• 1 handful Sesame seeds, roasted

---

Steps

1. Wash the beets and carrots, peel them, and slice them into wide strips. Place them in a large bowl and season to taste with salt, lemon juice, and oil. Place a pan on the stove and toast the sesame seeds without oil. Shake the pan frequently to ensure the sesame seeds toast evenly. Sprinkle the toasted sesame seeds over the salad.

When cooking vegetables, be careful not to overcook them, as they are best when still firm to the bite. This is also the only thing we need to pay attention to when preparing this excellent salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Turnip

• 400 g Cauliflower, fresh

• 200 g Yogurt, plain, from whole milk

• 1.5 spoons Juice, lemon

A refreshing and filling salad made from tasty and healthy vegetables.

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Details

• Preparation Time: 35 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

---

Ingredients

Dressing

• 1 pod Garlic, fresh

• 2 spoons Oil, olive

• 2 spoons Vinegar, red wine

• 3 pinch Salt, table

• 1 pinch Spices, pepper, black

• 450 g Potatoes, white

• 4 pieces Peach, fresh

• 1 piece Sweet potato, peeled, fresh

• 3 pieces Sweet potato, unpeeled, fresh

Carpaccio is a popular Italian dish made from thinly sliced raw beef fillet. Today, this beloved dish is available in many variations, including vegetable-based ones. Red beets are particularly suitable for this preparation, as they closely resemble raw beef in appearance. Beet carpaccio is an excellent choice for all lovers of vegetable dishes.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Peach, fresh

If you want to add some interesting colors to your menu, beet gnocchi are the perfect choice. These charming red dumplings can be served with a cheese sauce or seasoned with a popular Italian sauce made from fresh basil, olive oil, and pine nuts.

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Details

• Preparation Time: 40 minutes
• Cooking Time: 65 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Potatoes, white

• 300 g Peach, fresh

Due to its high concentration of iron, potassium, and folic acid, also known as vitamin B9, red beets should appear more often on our plates. Unfortunately, their distinct flavor is not to everyones liking. However, we can prepare excellent dishes with them. We just need to season them properly and combine them with the right ingredients. And in combination with feta cheese, they are simply outstanding!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 bouquet Peach, leaves

In the original tzatziki, besides cucumbers, garlic, fresh herbs, oil, and of course Greek yogurt must not be missing. This time we decided to replace the main ingredient - cucumbers with beets, while keeping the other ingredients of the popular Greek side dish. Beet tzatziki is an excellent accompaniment to roasted meat, fish, and falafel.

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Details

• Preparation Time: 25 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Red beet, in brine

We usually eat red beetroot in salads. Maybe we also make soup from it. But making chips from it probably hasnt crossed many peoples minds? Yet, its worth trying! Simply follow the recipe…

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Peach, fresh

• 2 spoons Oil, olive

• 0.5 teaspoons Salt, table

• 0.25 teaspoons Spices, pepper, black

---

Steps

1. Preheat the oven to 180 degrees Celsius. Line two shallow baking trays with baking paper. Clean, wash, and peel the beetroot. Slice it into approximately 1.6 mm thick slices and place them in a large bowl. The slices should be as evenly thick as possible, so it's best to use a vegetable slicer set to the appropriate thickness.

This incredibly simple soup made from beetroot and parsnip will surely warm and strengthen us. Serve it with crackers or homemade bread and a piece of cheese.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 2 spoons Oil, olive

• 4 pieces Parsnip, fresh

• 2 piece Turnip

• 1 piece Potatoes, white

• 1 l Soup base, beef, cube

Bigos was traditionally served at the beginning of the hunting season and continued until the home supply of cabbage ran out. Today, we can prepare it all year round.

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Details

• Preparation Time: 40 minutes
• Cooking Time: 105 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

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Ingredients

• 1 cup Dried plums

• 15 g Mushrooms, shiitake, dried

• 0.5 l Water

• 3 spoons Oil, vegetable oil, canola

• 1 piece Onion, raw

• 500 g Cabbage, fresh

A simple one-pot dish made from corn, either young milk corn, also called bobići (in July, August) or frmenton. The word bobići is believed to originate from the word boba (also bobba), which would mean a thin soup or minestra, poor in ingredients and primarily for the poor. The word frmenton comes from the Italian word frumento or also frumentone, formentone, which means grain or corn. The winter version of bobići is therefore called frmentonova minestra, as it uses dried corn kernels that need to be soaked before cooking.

An aphrodisiac with a romantic flavor!

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Details

• Preparation Time: 8 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 10 pieces Artichoke

• 2 pinch Salt, table

• 5 spoon Oil, olive

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Steps

1. Thoroughly wash the artichoke heads in lukewarm water and drain them well. Place a pot on the stove and add enough water to completely cover the artichokes. Cover the pot and cook the artichokes over moderate heat for about half an hour.

An excellent side dish that can be served with numerous meals. We recommend trying it in combination with fish.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 23 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 800 g Potatoes, white

• 60 g Butter, unsalted

• 4 twig Dill, fresh

• pieces Salt, table

• pieces Spices, pepper, black

---

Steps

1. Thoroughly wash the potatoes and scrub them if necessary. Remove any eyes, green spots, or damaged parts. Cut larger potatoes into smaller pieces if needed, while leaving smaller ones whole.

A classic potato side dish that is very easy to prepare.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Potatoes, white

• 60 g Butter, unsalted

• 2 pinch Salt, table

• 2 twigs Dill, fresh

---

Steps

1. Peel and wash the potatoes. Cut larger potatoes in half or into quarters. Place the potatoes in a larger pot and cover them with water. Salt the water and cook the potatoes over moderate heat for 25 minutes. Then drain them and let them cool slightly.

A salad for health and enjoyment. Prepared with all healthy ingredients, yet so tasty that you will savor every bite. This dish is also suitable as a healthy snack for work.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

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Ingredients

• pieces Okra

• 1 piece Sweet potato

• 1 pod Garlic, fresh

• pieces Thyme, fresh

• 1.5 spoons Oil, olive

• 1 handful Tomato, red

A delicious dish prepared in one pot using fresh cabbage and pork. This dish is perfect for colder days when we crave something warm and homemade. Serve it with boiled potatoes or dumplings, or if you prefer not to cook a side dish, simply serve it with a few slices of homemade bread.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 110 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 80 ml Oil, vegetable oil, canola

We cook the green beans, sauté the sliced mushrooms, and combine the two main ingredients into a side dish that just needs seasoning. To top it off, place a piece of butter on the hot side dish so it slowly melts and spreads across the plate.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 450 g Green beans, fresh

• 250 g Mushrooms, mushrooms, fresh

For Martins Day, according to tradition, roasted poultry, mlinci, and braised red cabbage should not be missing from the table, and everything is topped with a drop of new wine. Braised cabbage is also excellent as a side dish to other types of roasted meat.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Cabbage, red, fresh

• 2.5 spoons Oil, vegetable oil, canola

For Martins Day, the traditional table must include roasted goose or duck, dumplings, and braised red cabbage, all complemented with a splash of new wine. If you always prepare cabbage with apples, its time to try it with prunes. The flavor is unique, and the side dish will earn much praise.

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Details

• Preparation Time: 75 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

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Ingredients

• 2 spoons Oil, olive

A simple vegetable dish, typical especially for the autumn season when fresh white cabbage is in season. Braised cabbage can be enjoyed with bread or as a potato side dish, making it a great idea for a light meatless meal. When we crave a heartier lunch, it can be served with meatballs, roasted meat, sausage, and fried potatoes.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 50 g Oil, vegetable oil, canola

Alongside sauerkraut, braised sweet cabbage is undoubtedly one of the most popular cabbage dishes. It is excellent as a side dish to boiled or roasted meat, and together with a chosen side, it quickly transforms into a tasty and hearty main course that you will surely enjoy reaching for more often during the cold months.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 50 g Oil, vegetable oil, canola

A recipe that promises healthy bites full of incredible flavor. Suitable for vegetarians as well.

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Details

• Preparation Time: 300 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 250 g Nuts, Brazilian, dried

• 2 cans Chickpea, cooked

• 25 g Seeds, sunflower, peeled, dried

• 1 bouquet Parsley, fresh

• 1 piece Onion, young

• 2 piece Egg, fresh

• 125 g Breadcrumbs, dried

• 1 dl Oil, peanut

• 1 pinch Salt, table

Bread pudding is an excellent idea for a cheap and tasty meal made from ingredients that we usually always have in the pantry or refrigerator. And if we add a little spinach and crumbled feta cheese to this popular homemade dish, we get something even more delicious and divine…

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Details

• Preparation Time: 40 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 50 g Butter, unsalted

A meatless summer dish served with a bowl of tomato salad and/or various dips. You can optionally mix chopped fresh herbs into the eggs, and grated Parmesan and/or lemon zest into the breadcrumbs.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Small pumpkins

• pieces Salt, table

• pieces Flour, Wheat, bread flour

• 2 piece Egg, fresh

• 0.5 dl Milk, whole milk

Cauliflower bake can be served as a warm appetizer or as a side dish. Since it contains no meat, it will delight vegetarians.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 300 g Cauliflower, fresh

• 300 g Broccoli, fresh

• 5 g Mustard

• 150 g Yogurt, plain, from whole milk

• 100 g Cheese, Gouda

• 1 bouquet Parsley, fresh

• 1 twig Basil, fresh

Delicious, fresh, full of vitamins … and so very crunchy!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 750 g Broccoli, fresh

• 250 g Cauliflower, green, fresh

• 2 piece Carrot, fresh

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, black

• 6 spoon Vinegar, distilled

• 1 pinch Spices, nutmeg, ground

• 0.5 teaspoons Sugar, white

• 6 spoon Oil, plant, nut

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Steps

1. Thoroughly wash the broccoli and cauliflower, clean if necessary, and break into smaller florets. Peel the thick broccoli stem and cut it into smaller pieces. Peel the carrot and slice it into rounds.

Dont like broccoli? No problem. In this dish, it is so nicely seasoned, covered with cheese, and surrounded by crispy bacon that you wont even notice it…

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Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 5

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Ingredients

• 900 g Broccoli, fresh

• 60 g Meat, pork, smoked bacon

• 80 g Flour, Wheat, bread flour

• 5 pieces Egg, fresh

• 125 ml Sweet cream

• 250 ml Milk, whole milk

This recipe will surely find its place among all those who love vegetable dishes. However, even those who swear by meat wont be disappointed, as the pancakes are filled with an excellent filling, topped with a delicious tomato sauce, generously sprinkled with cheese, and baked in the oven.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Filling

• 200 g Broccoli, fresh

An excellent dish for moments when you crave something meatless but dont feel like spending a lot of time cooking. The oven will do most of the work, giving you plenty of time to prepare a salad. We recommend a tomato salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 47 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Butter, unsalted

• 500 g Broccoli, fresh

• 200 g Sour cream

A comforting dish perfect for colder days when our menu often features rich soups, one-pot meals, and spoon dishes.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 spoon Butter, unsalted

• 1 piece Onion, raw

• 2 piece Carrot, fresh

• 1 piece Broccoli, fresh

• 1 pod Garlic, fresh

• 500 ml Soup base, chicken, cube

• 250 ml Sweet cream

• pieces Salt, table

You can enjoy them for lunch, dinner, or as a snack. They are good warm or cold, and you can also bake them in the oven if desired.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 can Chickpea, cooked

• 1 piece Broccoli, fresh

• 1 piece Egg, fresh

• 40 g Flour, Wheat, bread flour

• 30 g Cheese, edamame

• 1 teaspoon Spices, garlic powder

Broccoli gratin is an excellent side dish that can be served with fish or meat. It can also be served as a main dish, especially when paired with a large bowl of seasonal salad, making it a delicious and nutritious meal.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 43 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Butter, unsalted

• 800 g Broccoli, fresh

• 3 pieces Egg, fresh

Very tasty patties that require few ingredients and little time, perfect for any occasion. Served with mashed potatoes and a bowl of salad, they can be a standalone dish. Accompanied by a yogurt herb sauce, they become a light vegetable meal, ideal for lunch, dinner, or a snack.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Broccoli, fresh

Broccoli quiche is delicious both warm and cold. Because it is so rich and filling, it is an excellent choice for those days when you want to eat something "vegetable-based" alongside a salad.

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Details

• Preparation Time: 65 minutes
• Cooking Time: 57 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

Filling

• 400 g Broccoli, fresh

• 3 pieces Egg, fresh

• 300 ml Sweet cream

• 2 pinch Salt, table

• 2 pinch Spices, pepper, black

Quickly prepared egg quiche without crust is even more filling due to the addition of cheese and broccoli, making it an excellent idea for a tasty lunch or dinner during the week.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 65 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Butter, unsalted

• 2 piece Shallot

• 300 g Broccoli, fresh

• 6 pieces Egg, fresh

• 200 ml Sweet cream

• pieces Salt, table

The recipe is by Irena Rovanšek, who competed for the win in the second season of the show Gostilna išče šefa. Irena is a big fan of sweets, but she shared with us her recipe for her favorite healthy meal - creamy broccoli soup.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Potatoes, white

• 1 kg Broccoli, fresh

If you want to turn broccoli into a side dish that everyone will praise, definitely combine it with bacon and almonds or chestnuts. If you dont believe us, its best to try the recipe below.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 700 g Okra, sprouts, fresh

• 1 spoon Oil, olive

• 4 slice Meat, pork, smoked bacon

• 1.5 handful Nuts, almonds

Want to surprise your guests with a true Italian snack? The best option is to prepare simple bruschettas topped with juicy, seasoned pieces of fresh tomatoes.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 4 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 8 twig Basil, fresh

• 3 pods Garlic, fresh

• 4 pieces Tomato, red

• 4 spoon Oil, olive

• 3 pinch Salt, table

• 2 pinch Spices, pepper, black

• 8 slice Bread, wheat

They look great and taste even better. A perfect addition to any party menu.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Bread, wheat

• 4 spoon Oil, olive

• 150 g Mushrooms, mushrooms, fresh

• 2 pinch Salt, table

• 3 pinch Spices, pepper, black

• 4 twig Parsley, fresh

• 50 g Cheese, Parmesan, hard

---

Steps

1. Slice the French baguette into approximately 1 cm thick slices. Clean the mushrooms with a damp cloth (if necessary, quickly rinse them under running water and dry them well).

Soft cheese, flavorful tomatoes, and crispy bruschetta with pesto. Only the best for your nearest and dearest.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 18 pieces Tomato, red

• 30 dag Cheese, feta

• 18 pieces Toast

• 10 g Cheese, Parmesan, hard

• 0.5 teaspoons Spices, pepper, black

Pesto

• 1 bouquet Basil, fresh

• 2 pod Garlic, fresh

• 60 g Pine nuts

• 4 spoon Oil, olive

If you dont like Brussels sprouts, try them with red onion, brown butter, and almond slices. A great side dish for cold winter days.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Okra, sprouts, fresh

• 1 piece Onion, raw

• 1 spoon Oil, olive

• pieces Salt, table

• 30 g Butter, unsalted

• 30 g Nuts, almonds, blanched

• 1 spoon Juice, lemon

A side dish that pairs excellently with rice or potatoes.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Okra, sprouts, fresh

• 10 dag Meat, pork, smoked bacon

• 1 piece Onion, raw

• 4 pods Garlic, fresh

• 1 teaspoon Spices, paprika

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

• 1 spoon Oil, vegetable oil, canola

• 1 handful Nuts, almonds, roasted without oil, unsalted

Perfect for winter. An excellent warm side dish for various roasts, delicious pies, and other dishes prepared for the holidays.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Okra, sprouts, fresh

• 220 g Cheese, edamame

• 20 g Butter, unsalted

• 1 pinch Spices, pepper, black

• 1 pinch Spices, nutmeg, ground

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Steps

1. Wash the Brussels sprouts thoroughly, clean them, and cut them in half. Heat salted water (with half a teaspoon of salt) in a pot. Add the sprouts to the boiling water and cook them covered over moderate heat for 15 minutes. Drain the cooked Brussels sprouts well.

A hearty mix of autumn flavors. Simple, beautiful, and delicious.

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Details

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Okra, sprouts, fresh

• 250 g Nuts, chestnut, fresh

• 2 teaspoons Salt, table

• 2 spoons Oil, olive

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Steps

1. Thoroughly clean and wash the Brussels sprouts. Place a pot on the stove and bring about a liter of water to a boil. Salt the water and add the Brussels sprouts, cooking them for approximately 20 minutes until tender. In another pot, cook the chestnuts using the same method, making sure to score them with a knife beforehand to pierce the shell.

Brussels sprouts are a very healthy vegetable that should appear on our menu as often as possible during the winter months. If they haven’t impressed you yet, give this recipe a chance. This time, you won’t need to cook them, but simply slice them and quickly sauté them in olive oil. With the addition of garlic and a mustard dressing, you’ll create an excellent warm side dish that will simply amaze you. If you like, you can also add a bit of bacon or coarsely chopped nuts or almonds, which will add some crunch to the dish.

If you thought that Brussels sprouts couldnt be turned into an unforgettable dish, you were wrong!

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Details

• Preparation Time: 12 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 8

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Ingredients

• 900 g Okra, sprouts, fresh

• 3 spoons Butter, unsalted

• 3 spoons Oil, olive

• 0.5 teaspoons Salt, table

• 0.25 teaspoons Spices, pepper, black

• 2 piece Shallot

• 2 spoons Vinegar, red wine

• 2 spoons Mustard

• 200 ml Sweet cream

Dont have much time to prepare lunch but still want to eat something delicious? Savory pancakes are great because you can fill them differently each time and get a completely different meal. Follow the recipe below and prepare tasty buckwheat pancakes with a rich meat and vegetable filling.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 piece Egg, fresh

Buckwheat porridge with mushrooms is one of the traditional dishes from the Gorenjska region. The abundance of forests and meadows in the area offers a variety of delicious mushrooms. This time, prepare chanterelles in combination with buckwheat porridge and enjoy the exceptional flavor.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, vegetable oil, canola

• 2 piece Onion, raw

Buckwheat porridge with vegetables and fried bacon can be served as an appetizer, main course, or as a side dish to meat.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 200 g Buckwheat flakes

• 100 g Carrot, fresh

• 100 g Mushrooms, mushrooms, fresh

• 100 g Bell pepper, green, fresh

• 100 g Small pumpkins

• 80 g Onion, raw

• 2 pod Garlic, fresh

Hot summer days, when we crave light yet flavorful summer dishes full of freshness, are here. For those who want to save time in the kitchen but not at the expense of taste, the new Naturetin tomato sauce is already waiting on the store shelves. It is made from high-quality Slovenian Lušt tomatoes and is completely natural, as it contains no additives or preservatives. The quality ingredients ensure its versatility: a pinch of spices and your favorite pasta, and it can be served as a standalone dish. With the addition of various seasonal ingredients, it can be transformed into a true summer culinary experience in no time. Today, we will prepare buckwheat porridge with zucchini in tomato sauce.

Just as tzatziki, a refreshing cucumber salad or sauce, is characteristic of Greece in the summer, tarator is characteristic of Macedonia and Bulgaria - a cold soup or "liquid" salad made from cucumbers, yogurt, garlic, and walnuts. The preparation is quick and simple, and the dish is so good and refreshing that it can quickly become your favorite choice for hot summer days.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 pod Garlic, fresh

A light salad with an autumn touch!

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Details

• Preparation Time: 25 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 300 g Bulgur

• 400 g Pumpkin, raw

• 1 piece Bell pepper, red, fresh

• 1 piece Onion, raw

• 1 pod Garlic, fresh

• 0.5 teaspoons Spices, cumin, seeds

• 1 piece Chili peppers, red chili, dried

• 1 spoon Vinegar, red wine

• 1.5 spoons Oil, olive

• 0.5 teaspoons Salt, table

Cooked bulgur, fresh vegetables, fresh herbs, canned tuna, and black olives are the basic ingredients of this light, tasty, and very nutritious salad that youll happily reach for on hot summer days.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 250 g Bulgur

• 2 piece Tomato, red

• 2 piece Sweet potato, unpeeled, fresh

• 240 g Fish, tuna, in brine

• 1 handful Olives, black, in brine

This summer dish can be enjoyed all year round, as its flavors transport us to the bustling streets of Marrakech on a cold, rainy day.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 160 g Bulgur

• 2 piece Tomato, red

• 2 piece Bell pepper, red, fresh

• 2 piece Shallot

• 2 piece Small pumpkins

• 0.5 piece Pomegranate

• 200 g Cheese, feta

Bulgur is becoming an indispensable ingredient in healthy diets. It is a good source of protein, fiber, and vitamin B. Since it pairs excellently with various vegetables, it is often an essential component of light, tasty, and healthy salads.

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Details

• Preparation Time: 40 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 250 g Bulgur

• 400 ml Water

• 3 pieces Carrot, fresh

• 0.25 bouquet Parsley, fresh

A delicious lunch or a charming dinner … either way - farfalle with mushrooms and chives will satisfy you!

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Details

• Preparation Time: 8 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Pasta, Macaroni

• 60 g Butter, unsalted

• 1 spoon Oil, olive

• 1 piece Onion, raw

• 1 pod Garlic, fresh

• 125 g Mushrooms, mushrooms, fresh

• 250 ml Sweet cream, partially skimmed

• 1 teaspoon Juice, lemon

We present you with a Ligurian-style pasta recipe. This is an excellent meatless dish prepared in a single pot.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 18 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 350 g Pasta, Macaroni

• 2 piece Potatoes, white

• 100 g Green beans, fresh

• 3 spoons Nuts, pine nuts, dried

Pesto

• 100 g Cheese, Parmesan, hard

• 1 pod Garlic, fresh

• 5 spoon Oil, olive

Completely ordinary pasta can be transformed into a delicious dish with just one seasonal addition. During the season of fresh asparagus, we can enjoy this for lunch or dinner.

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Details

• Preparation Time: 7 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Pasta, Macaroni

• 200 g Tomato sauce, without salt

• 150 g Cheese, mozzarella

• 12 pieces Asparagus, fresh

• 20 g Oil, olive

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Steps

1. Place a pot with a larger amount of lightly salted water on the stove for cooking the pasta (see advice). First, snap or cut off the woody parts of the asparagus and discard them. Then peel the lower part of the asparagus. Cut the stalks into rings and halve the tips.

A simple homemade dish that children also enjoy eating. The noodles can be bought or made at home from rolled dough. Cabbage noodles can be a standalone dish, but they also make an excellent side dish for roasted meat and schnitzels.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Noodles

• 300 g Flour, Wheat, bread flour

• 1 pinch Salt, table

Who says vegetable dishes cant be good, that they are bland and boring? Whoever it is, they certainly havent tried cabbage rolls with beans.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 52 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 1 piece Cabbage, fresh

filling

• 450 g Beans, grains, cooked

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• 80 g Cheese, Cheddar

• 0.5 teaspoons Spices, oregano, dried

• 0.5 teaspoons Spices, basil, dried

A perfect dish for gray winter days when our body craves hearty food!

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Details

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 1 piece Cabbage, fresh

• 1.5 piece Onion, raw

• 3 pods Garlic, fresh

• 0.25 bouquet Parsley, fresh

• 500 g Meat, beef, ground

• 1 piece Egg, fresh

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, black

• 200 ml Soup base, beef, cube

The salad made from cabbage and carrots with white dressing is served with boiled or roasted meat. For dinner, it will be enough to serve it with roasted potatoes or homemade bread.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Cabbage, fresh

• 200 g Carrot, fresh

• 100 g Green, raw

• 1 spoon Onion, raw

• 0.5 teaspoons Parsley, fresh

Combining red cabbage and duck meat is essentially nothing new. The only unusual thing is that we combine these two ingredients in a salad. But since this is a proven good combination, it also works excellently in this simple, tasty, and very crunchy salad.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

• 300 g Game meat, Duck, breasts, fresh

• 0.25 piece Cabbage, red, fresh

Imagine the well-known American coleslaw with fresh, seasonal ingredients, such as young carrots, young cabbage, and young onions. Then add a delicious mayonnaise dressing, and because its a shame to throw them away, also include the healthy leaves of red beets. We assure you that the crunchy and tasty salad, paired with the popular Kranjska sausage, will be an unforgettable combination.

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Details

• Preparation Time: 40 minutes
• Cooking Time: 8 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Cabbage, fresh

You have probably heard of coleslaw, the popular American cabbage salad. It is a very tasty and refreshing salad that is usually served as a side dish with fried chicken, barbecued ribs, and other meat dishes. Traditionally, it is prepared with a rich mayonnaise dressing, but we present you with a slightly lighter and healthier version that will surely delight you. The salad is very tasty, and we are convinced that you will quickly find a reason to try it. It is also excellent as a side dish with fried fish or roasted chicken and potatoes.

Warm and hearty soups warm us up and fill us up on cold and gray winter days, which is why there are never enough recipes for them. Russians are masters of cooking warm and hearty spoon dishes. They call cabbage soup shchi - in this version, they add mushrooms and barley.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 135 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 200 g Barley

At first glance, the combination of ingredients might seem a bit unusual. However, dont let that stop you - try the salad and see for yourself that cabbage, carrot, and mint make a truly wonderful combination!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 300 g Cabbage, fresh

• 150 g Carrot, fresh

• 4 twig Mint

• 3 spoons Oil, vegetable oil, canola

A salad that you will gladly prepare more than once. It is especially welcome in winter when fresh salad is expensive and from greenhouses. Kale comes to the rescue, as the cold weather makes it even more robust.

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Details

• Preparation Time: 18 minutes
• Cooking Time: 8 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Okra

• 5 slice Bread, wheat

• 4 spoon Oil, olive

• 1.5 dl Yogurt, plain, from whole milk

A snack for all vegetarians and lovers of cheese with noble mold. A full flavor that will undoubtedly satisfy you and create a base for any alcoholic beverages.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 300 g Bread, wheat

• 20 dag Cheese, Gorgonzola

• 100 g Arugula

• 50 g Walnuts

• 50 g Butter, unsalted

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Steps

1. Wash the arugula and dry it well with a cloth. Cut the French baguette into two-centimeter thick slices. Cut the cheese into triangles.

If you love pasta, this recipe will delight you. You know its good to treat yourself to a completely meatless meal every now and then?

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Details

• Preparation Time: 80 minutes
• Cooking Time: 37 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

Dough

• 400 g Wheat flour, white, multi-purpose

• 4 pieces Egg, fresh

• 4 spoon Water

• 1 pinch Salt, table

• 1 kg Spinach, raw

• 500 g Cheese, cottage cheese, from skimmed milk

Instead of using pasta dough, we will fill thin pancakes with the filling this time.

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Details

• Preparation Time: 45 minutes
• Cooking Time: 50 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

Béchamel sauce

• 25 g Butter, unsalted

• 30 g Wheat flour, white, multi-purpose

• 250 ml Milk, whole milk

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

• 1 pinch Spices, nutmeg, ground

Dough

• 2 piece Egg, fresh

• 200 ml Milk, whole milk

This dish is served in Sicily, where it is called "caponata." The origin of the name is unknown, but there are rumors that it may come from the Catalan language.

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Details

• Preparation Time: 70 minutes
• Cooking Time: 25 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 300 g Eggplant, raw

• 2 spoons Salt, table

• 5 spoon Oil, olive

• 1 piece Onion, raw

• 1 piece Green, raw

• 2 pod Garlic, fresh

Basil charms with its flavor, oregano keeps it company, and mozzarella is the one that makes the winning combination. Let yourself be captivated by the harmony of flavors and summer colors, which more than obviously resemble the Italian flag and thus the masters who actually designed this recipe. This salad works excellently as an appetizer, which our Italian neighbors often reach for.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 3 pieces Tomato, red

A fragrant salad where the flavors of arugula, mozzarella, basil, balsamic vinegar, and tomatoes intertwine. It can be served as an appetizer.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

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Ingredients

• 1 piece Tomato, red

• 100 g Cheese, mozzarella

• 1 handful Arugula

• 5 pieces Basil, fresh

• 1 pinch Salt, table

• 1 spoon Vinegar, balsamic

• 2 spoons Oil, olive

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Steps

1. Wash and dry the arugula and basil. Cut the basil leaves into thin strips. Wash and dry the tomatoes with a paper towel. Remove the green part of the tomato, then slice it into thin rounds. Drain the mozzarella and slice it into rounds as well.

The ingredients in Carbonada Criolla may surprise at first, but the dish is then exceptionally tasty even for the European palate.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 110 minutes
• Difficulty: 2
• Spiciness: 2
• Number of Servings: 4

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Ingredients

• 1 kg Meat, beef, dried beef

• 100 g Lard

• 2 piece Onion, raw

• 1 pod Garlic, fresh

• 2 piece Bell pepper, green, fresh

• 3 pieces Tomato, red

• 1 piece Carrot, fresh

Offer your guests something special!

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Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 2 twigs Parsley, fresh

• 1 piece Pomegranate

• 1 piece Radish

• 1 pinch Spices, pepper, black

• 2 pinch Salt, table

• 2 spoons Oil, olive

• 1 teaspoon Juice, lemon

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Steps

1. Peel the radish and slice it very thinly, then arrange the slices on a large serving plate. Thoroughly wash and dry the parsley sprigs. Finely chop the leaves from one sprig. Reserve the other sprig for garnish. In a small bowl, mix the oil, lemon juice, salt, pepper, and chopped parsley.

First, we roast the carrots in the oven. Then, we transform them along with chickpeas and spices into a delicious vegetable spread that we will surely enjoy spreading on bread.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

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Ingredients

• 6 pieces Carrot, fresh

• 0.25 teaspoons Salt, table

• 2 pinch Spices, pepper, white

• 4 pods Garlic, fresh

• 800 g Chickpea, cooked

• 0.5 teaspoons Spices, paprika

Carrots hidden in pancakes are full of vitamin A. Children will love these pancakes, but you might want to keep it a secret that they are made with carrots until they finish eating them.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1.25 cups Flour, Wheat, bread flour

• 0.25 cups Walnuts

• 1 teaspoon Baking powder

• 1 teaspoon Spices, cinnamon, ground

Carrot puree is not just for kids. It pairs excellently with white fish, roasted veal, beef, or pork. Our advice is to bring back childhood memories and prepare carrot puree today!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Carrot, fresh

• 1.5 spoons Butter, unsalted

• 1 pinch Salt, table

• 1 pinch Spices, pepper, white

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Steps

1. Clean the carrots, peel them, and wash them. Cut them into approximately 2 cm pieces, place them in a pot, and cover with enough cold water.

The sweet taste of carrots and raisins pairs perfectly with orange juice. To make this dish truly unique, coriander is added, transforming a simple salad into an exotic delicacy.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 12 pieces Carrot, fresh

• 30 g Raisins

• 2 twigs Parsley, fresh

• 4 twig Coriander, leaves, fresh

• 3 spoons Juice, orange

• 1 spoon Juice, lemon

A souffle that wont take up too much of your time!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 57 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 900 g Carrot, fresh

• 250 ml Milk, powdered, whole milk

• 225 g Cracker, ritz

• 170 g Cheese, Cheddar

• 1 piece Onion, raw

• 1 spoon Butter, unsalted

• 0.5 teaspoons Salt, table

• 1 pinch Spices, pepper, black

• 2 pinch Spices, pepper, red or cayenne

Creamy carrot soup is undoubtedly one of the more popular vegetable soups. It is usually seasoned simply with pepper and salt, perhaps with a bit of freshly chopped parsley, but we rarely think of adding coriander. Yet, coriander and carrots complement each other perfectly - you can start by trying this combination in this excellent creamy soup.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 23 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Oil, vegetable oil, canola

Prepare a soup for your family using very healthy ingredients. Enjoy!

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Details

• Preparation Time: 12 minutes
• Cooking Time: 38 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 4 pieces Carrot, fresh

• 1 piece Green, raw

• 10 g Ginger, fresh

• 2 spoons Oil, olive

• 800 ml Soup base, chicken, cube

• 4 twig Parsley, fresh

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

An excellent homemade soup that will delight both small and big kids.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 2 spoons Butter, unsalted

• 1 piece Onion, raw

• 500 g Carrot, fresh

• 4 spoon Semolina

• 1 l Soup base, chicken, cube

• 2 pinch Salt, table

• 1 pinch Spices, pepper, white

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Steps

1. Clean the carrots, wash them (peel if necessary), and finely grate them. Peel the onion and finely chop it.

Stewed carrots, enhanced with roasted nuts, lemon juice, and chopped parsley.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Carrot, fresh

• 80 g Walnuts

• 2 spoons Juice, lemon

• 2 spoons Oil, olive

• 0.5 teaspoons Salt, table

• 1 bouquet Parsley, fresh

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Steps

1. Wash the parsley, shake it dry, and chop it. Clean the carrots, peel them, and wash them. Cut them in half lengthwise, then diagonally slice them into pieces a few centimeters long. Bring salted water to a boil in a pot and add the carrots. Cook the carrots for 5 to 7 minutes. Drain the cooked carrots and transfer them to a bowl.

A delicious layered dish made with slices of potatoes and sauerkraut mixed with fried bacon. Everything is then topped with a mixture of milk and sour cream and baked golden brown in the oven. Tasty and comforting!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 65 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 150 g Meat, pork, smoked bacon

• 1 piece Onion, raw

• 500 g Sauerkraut

• 1 kg Potatoes, white

We present you with a recipe for gratinated cauliflower in a new style. If you usually just quickly cook cauliflower, pour it with an egg mixture, and bake it in a preheated oven, you must try this version with roasted cauliflower at least once. During baking, the cauliflower develops a slightly different flavor, which is enhanced in the final dish by the tomato sauce and goat cheese.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 spoon Oil, olive

A juicy, light, and easy vegetable dish that can be served as a main course or a side dish for Sunday lunch. In the first case, it pairs well with a large bowl of salad, and in the second, it complements a piece of roasted meat or fish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 spoon Butter, unsalted

This delicious vegetable snack will delight not only vegetable lovers but also anyone who has the chance to try it. The combination of crunchy vegetable couscous, slightly bitter radicchio, and creamy dressing is exceptional, and the snack also impresses with its quick and simple preparation.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Cauliflower couscous

• 1 piece Cauliflower, fresh

• 2 spoons Oil, olive

It is characterized by quick preparation and an interesting flavor, created by the numerous spices added to the dish. An ideal meal for all lovers of vegetables and exotic flavors.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 22 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 1 piece Cauliflower, fresh

• 1 piece Tomato, red

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 10 g Ginger, fresh

• 3 spoons Oil, olive

Pieces of cauliflower are dipped in a delicate batter and fried to a golden brown in hot oil. These prepared vegetable fritters can be served as a side dish or as a snack at a party with various sauces. We recommend serving them with romesco sauce, chili sauce, or curry sauce, but the choice of how to serve them is entirely up to you.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 1 piece Cauliflower, fresh

Cauliflower gratin is an excellent side dish for meat and fish dishes. Together with a large bowl of salad, it becomes a great lunch or dinner.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 700 g Cauliflower, fresh

• 2 piece Egg, fresh

• 180 g Sour cream

• 1 dl Milk, whole milk

• 80 g Cheese, Parmesan, grated

• 0.25 teaspoons Salt, table

Its your decision whether to serve this exceptionally tasty vegetable dish as a side or enjoy it as a main course.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 800 g Cauliflower, fresh

• 1.5 spoons Oil, olive

• 120 g Meat, pork, smoked bacon

• 4 spoon Butter, unsalted

• 4 spoon Wheat flour, white, multi-purpose

• 600 ml Milk, whole milk

• 80 g Cheese, groats

A quick and simple dish made from ingredients you likely already have on hand. Cauliflower patties can be served as a side dish or on their own with a sour cream sauce.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Polpeti

• 1 piece Cauliflower, fresh

• 35 g Wheat flour, white, multi-purpose

• 2 piece Egg, fresh

• 0.5 teaspoons Baking powder

• 1 bouquet Parsley, fresh

Light and tender cauliflower patties, topped with slices of ham, tomato, and cheese, and quickly baked in the oven, will delight all family members. Even those who usually grimace and frown at the sight of cauliflower. You know, ham and melted cheese make everything much more appealing, tasty, and interesting.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Cauliflower meatballs

• 1 piece Cauliflower, fresh

We wont delve into the debate of whether this is a real pizza or not. Thats up to you. The fact is, this pizza is an excellent example of a dish that is not only healthy but also very tasty.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 600 g Cauliflower, fresh

• 40 g Cheese, Parmesan, grated

• 50 g Nuts, almonds

Have you ever thought of making pizza dough from vegetables? This is one of the latest trends in healthy eating. Cauliflower "dough" tastes slightly different from traditional pizza dough, but once topped with ingredients, the difference is minimal.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Cauliflower dough

• 500 g Cauliflower, fresh

• 1 piece Egg, fresh

• 50 g Cheese, Parmesan, grated

No flour or yeast, but still craving pizza? Preferably something healthy and special? Nothing easier! Prepare a cauliflower pizza, garnish it with fresh vegetables and feta cheese, and enjoy the exceptional taste of this unique gluten-free pizza.

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Details

• Preparation Time: 12 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Filling

• 1 handful Arugula

• 1 handful Spinach, raw

• 1 handful Tomato, red

• 100 g Cheese, feta

Do you like puree but are tired of potato? Then try pumpkin, pea, parsnip, or cauliflower puree, the recipe for which we offer below.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 13 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Cauliflower, fresh

• 250 ml Water

• 2.5 spoons Sour cream

• 1 spoon Butter, unsalted

• 2 pinch Salt, table

• 2 pinch Spices, pepper, white

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Steps

1. Clean the cauliflower, wash it, and divide it into smaller florets, which you place in a pot. Add water and place the pot on the stove.

A delicious vegetable risotto that isnt actually a risotto. In this recipe, we dont use a single gram of regular rice, but instead replace it with "vegetable rice" made from raw cauliflower. This dish is an excellent choice when we want to enjoy something healthy, light, and very tasty.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 22 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Cauliflower rice

• 1 piece Cauliflower, fresh

Tired of the usual green or tomato salad? This salad made from cooked cauliflower, seasoned with slightly less common spices, can be served with almost any dish.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Cauliflower, fresh

• 3 spoons Oil, plant, sunflower

• 2 teaspoons Vinegar, balsamic

• 0.5 teaspoons Spices, turmeric, ground

• 4 pinch Salt, table

• 4 twig Dill, fresh

Do not let the long preparation time deter you from trying this excellent soup at least once.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 500 g Cauliflower, fresh

• 4 spoon Oil, olive

• 1 piece Onion, raw

• 750 dl Soup base, chicken, cube

• 70 g Cheese, creamy

• 1 teaspoon Mustard

• 0.75 teaspoons Salt, table

• 2 pinch Spices, pepper, black

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Steps

1. Preheat the oven to 200 degrees Celsius. Clean the cauliflower, wash it, and divide it into smaller florets. Line a baking tray with baking paper. Arrange the cauliflower pieces on the tray. Drizzle them with two tablespoons of olive oil and season with pepper and salt. Place the tray in the preheated oven and bake the cauliflower for about 20 minutes (until the edges turn slightly brown). Stir the cauliflower several times during baking to ensure even roasting.

An excellent meatless dish with a resounding name and a very simple preparation. The most work youll have is just cutting and chopping, the rest will be a piece of cake.

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Details

• Preparation Time: 5 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

Gremolata

• pieces Parsley, fresh

• 2 pod Garlic, fresh

• 2 spoons Oil, olive

• 1 spoon Juice, lemon

• 1 teaspoon Lemon zest, fresh

This will surely delight all vegetable lovers.

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Details

• Preparation Time: 8 minutes
• Cooking Time: 27 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 spoon Butter, unsalted

• 500 g Cauliflower, fresh

• 150 g Cheese, edamame

Sauce

• 30 g Butter, unsalted

• 30 g Wheat flour, white, multi-purpose

• 320 ml Milk, skimmed

• 50 g Cheese, Parmesan, grated

• 1 spoon Mustard

• 60 g Cheese, edamame

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

This winter delicacy can be served as a standalone dish, and it also pairs excellently with a juicy piece of meat.

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Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 piece Cauliflower, fresh

• 100 g Meat, pork, smoked bacon

• 4 pieces Onion, young

• 2 spoons Butter, unsalted

• 3 pods Garlic, fresh

• 2 dl Sweet cream

• 150 g Cheese, Cheddar

• 3 spoons Sour cream

Seasoned cauliflower is a simple yet extremely tasty and popular home-made side dish or warm appetizer that graces many Sunday tables during the winter season. If you havent tried this simple dish yet, its high time you do, as it is truly excellent!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 1 piece Cauliflower, fresh

• pieces Salt, table

• 100 g Butter, unsalted

Cauliflower is considered a very healthy food, and with a little help from a few simple ingredients, you can elevate it into a gourmet dish. If youre out of ideas on how to use it, we highly recommend this recipe. The casserole can be eaten on its own or as a side dish with meat, and it will also delight fans of the keto diet.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 1 kg Cauliflower, fresh

They say that the interesting taste of celeriac pairs excellently with the flavor of almonds. Its best to verify this and prepare this excellent vegetable dish.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

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Ingredients

• 3 pieces Caraway, fresh

• 4 spoon Butter, unsalted

• 0.5 piece Lemon, fresh, without shell

• 5 spoon Nuts, almonds, blanched

• 0.5 teaspoons Salt, table

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Steps

1. Wash the celeriac roots under running water. Trim the top and bottom ends. Save the greens. Cut the roots into quarters.

Offer your guests something different and interesting.

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Details

• Preparation Time: 7 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 100 g Green, raw

• 4 spoon Peanut butter, smooth, without salt

• 1 handful chocolate, dark

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Steps

1. Clean and wash the celery stalks. Cut them lengthwise into 10 cm pieces. Spread peanut butter on each piece and sprinkle with chocolate chips. Arrange the prepared snacks on a tray and serve to your guests.

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Nutrition Information (Per 100g)

• Calories: 239.02 kcal
• Fat: 19.51 g
  • Saturated Fat: 3.66 g
• Carbohydrates: 8.54 g
  • Sugars: 3.66 g
• Protein: 9.76 g
• Fiber: 2.44 g

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A quickly prepared snack that is both tasty and fun to look at.

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Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 4 pieces Green, raw

• 5 spoon Peanut butter, smooth

• 1 handful Raisins, golden

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Steps

1. Thoroughly wash the celery stalks under running water and trim off any excess leaves. Cut them into 10 cm long pieces. Spread peanut butter along the inner side of each piece.

When you venture into the forest, gather chestnuts and chanterelles, as you can prepare an incredible salad with them.

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Details

• Preparation Time: 20 minutes
• Cooking Time: 47 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• 400 g Nuts, chestnut, fresh

• 400 g Mushrooms, mushrooms, fresh

• 3 pinch Salt, table

• 5 twig Parsley, fresh

• 1 pinch Spices, pepper, black

• 1 spoon Juice, lemon

• 2 spoons Oil, plant, sunflower

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Steps

1. Place the chestnuts in a large colander, rinse them quickly, then make a cross-shaped cut on the top of each chestnut. Cut only deep enough to pierce the outer hard shell. Place a pot with 1.5 liters of water on the stove, lightly salt it, and bring to a boil. Add the chestnuts and simmer for about 40 minutes over moderate heat. Once cooked, drain the chestnuts, peel them with a sharp knife, chop them, and transfer to a bowl.

Juicy, delicious, and quickly prepared pie with cheese and zucchini will soon become your favorite meatless dish. You can enjoy it for lunch or dinner, and it also makes an excellent side dish for grilled meats.

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Details

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Dough, wonton

• 2 piece Small pumpkins

• 1 pinch Salt, table

• 200 g Cheese, feta

• 3 spoons Sour cream

The base of the pie is a flaky pastry, topped with a delicious and juicy cheese filling made with leeks and pine nuts. The baked pie can be served as a standalone dish with a bowl of seasonal salad, or it works wonderfully as a side dish, snack, or warm or cold appetizer.

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Details

• Preparation Time: 80 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

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Ingredients

Filling

• 100 g Butter, unsalted

With the ingredients of this half-folded tortilla, you can play around endlessly, but you must never forget the cheese!

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Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 2
• Number of Servings: 4

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Ingredients

• 8 pieces Tortilla, corn

• 300 ml Sour cream

• 200 g Cheese, Cheddar

• 1 piece Onion, raw

• 1 teaspoon Chili peppers, red chili, dried

• 1 piece Chili peppers, green chili, fresh

• 1 handful Coriander, leaves, fresh

For all onion lovers and gourmets! A must-have snack for parties; some might turn up their noses, but only until they try the toasts. Then youll be showered with compliments!

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Details

• Preparation Time: 15 minutes
• Cooking Time: 65 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 15

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Ingredients

• 2 spoons Oil, olive

• 3 pieces Onion, raw

• 2 twigs Thyme, fresh

• 2 spoons Vinegar, red wine

• 2 spoons Honey

• 1 pinch Spices, pepper, black

Cheese-stuffed roasted red peppers are delicious both warm and cold. They can be served as a side dish to roasted meat and fish, as an appetizer, a snack, or even as a main dish accompanied by roasted potatoes and a large bowl of seasonal salad. The possibilities are endless, so be sure to try them!

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Details

• Preparation Time: 20 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

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Ingredients

• pieces Bell pepper, red, fresh

A sandwich with juicy roasted chicken fillets, mayonnaise, greens, walnuts, and arugula.

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Details

• Preparation Time: 90 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 8

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Ingredients

• 750 g Meat, chicken, breasts

• 8 spoon Oil, olive

• 375 g Mayonnaise

• 70 g Green, raw

• 40 g Walnuts

• 125 g Butter, unsalted

• 450 g Bread, whole grain

• 155 g Arugula

• 2 piece Tomato, red

• 0.25 teaspoons Salt, table

• 1 pinch Spices, pepper, red or cayenne

A quick-to-prepare dish that combines the flavors of chicken and selected vegetables.

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Details

• Preparation Time: 22 minutes
• Cooking Time: 25 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

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Ingredients

• 300 g Meat, chicken, thighs

• 1 piece Onion, raw

• 10 g Ginger, fresh

• 2 pod Garlic, fresh

• 3 pieces Carrot, fresh

• 200 g Broccoli, fresh

• 2 spoons Oil, olive

• 1 spoon Oyster sauce

• 4 pieces Onion, young

Rice

• 4 dl Rice, white, long grain