Arugula and Parmesan Salad

You can prepare a whole bowl of it, add a little cheese and spices, and perhaps you wont need anything else to eat.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 500 g Arugula

  • 200 g Cheese, Parmesan, hard

  • 1 pinch Salt, table

  • 2 spoons Juice, lemon

  • 4 spoon Oil, olive

Steps

  1. Zest the lemon and save the juice. Wash the arugula thoroughly, dry it, and toss it into a large bowl (with a lid). Grate the Parmesan thinly (or cut it into thin slices) and sprinkle it over the arugula. Add a little salt, lemon juice, and olive oil. Cover the bowl with the lid and shake well to mix the ingredients, and the excellent salad is ready. Serve the salad on plates and enjoy.

Nutrition Information (Per 100g)

  • Calories: 126.45 kcal
  • Fat: 6.93 g
    • Saturated Fat: 4.43 g
  • Carbohydrates: 3.05 g
    • Sugars: 1.39 g
  • Protein: 11.08 g
  • Fiber: 0.69 g

Advice

Lemon pairs best with arugula, but you can also add balsamic or regular vinegar. Instead of Parmesan, you can also use aged sheep cheese.