Asian Salad with Teriyaki Dressing

A salad bowl full of health and great taste.

Details

  • Preparation Time: 25 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 1 piece Cabbage, Chinese (pe-tsai), fresh

  • 0.25 piece Cabbage, red, fresh

  • 2 piece Onion, young

  • 2 piece Carrot, fresh

  • 1 piece Sweet potato, unpeeled, fresh

  • 1 can Soy, grains

  • pieces Coriander, leaves, fresh

  • 2 spoons Sesame seeds, roasted

Teriyaki preliv

  • 60 dl Teriyaki sauce

  • 60 ml Vinegar, apple

  • 1 spoon Soy sauce, shoyu

  • 1 teaspoon Oil, sesame

  • 0.5 teaspoons Spices, garlic powder

  • 0.25 teaspoons Spices, ginger, ground

  • 0.5 teaspoons Spices, onion powder

  • 0.5 teaspoons Salt, table

  • pieces Spices, pepper, black

  • 1 spoon Sugar, brown

  • 120 ml Oil, vegetable oil, canola

Steps

  1. First, prepare the teriyaki dressing. In a mixing jar, add teriyaki sauce, rice vinegar, sesame and rapeseed oil, soy sauce, powdered spices, brown sugar, salt, and freshly ground pepper. Close the jar tightly, then shake it several times well to ensure all ingredients are thoroughly mixed and combined into a uniform dressing.

  2. Clean and wash the vegetables. Shred the Chinese and red cabbage. Cut the carrots into thin sticks or coarsely grate them, and slice the spring onion and cucumber into rings. Drain and rinse the green soybeans under running water.

  3. Toss all the vegetables into a large bowl. If desired, add some roughly chopped cilantro. Pour the prepared dressing over the ingredients.

  4. Mix the salad well to ensure all ingredients and dressing are evenly distributed. Sprinkle some toasted sesame seeds on top.

Nutrition Information (Per 100g)

  • Calories: 62.64 kcal
  • Fat: 2.38 g
    • Saturated Fat: 0.2 g
  • Carbohydrates: 7.73 g
    • Sugars: 3.37 g
  • Protein: 0.59 g
  • Fiber: 0.79 g

Advice

If we are eating the salad as a standalone meal, we can also add some salmon, chicken, or fried tofu. The salad can also be served as a side dish to sticky pork ribs or chicken wings, and it will perfectly complement a juicy steak or some pork skewers.