Baked Cutlets

A very simple meal with tasty and juicy meat. You can serve it with apple sauce and young potatoes as a side dish.

Details

  • Preparation Time: 6 minutes
  • Cooking Time: 12 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 4 pieces Meat, pork, ribs

  • 2 spoons Oil, olive

  • 0.5 teaspoons Spices, pepper, black

  • 0.5 teaspoons Salt, table

Steps

  1. Rinse the cutlets under running water and dry them well with paper towels. Lightly season both sides with pepper and salt.

  2. Place a pan on the stove and heat the oil. Add the cutlets to the pan and cook each side for about 6 minutes.

  3. Serve the prepared cutlets on plates and accompany them with your chosen side dish.

Nutrition Information (Per 100g)

  • Calories: 184.03 kcal
  • Fat: 9.58 g
    • Saturated Fat: 2.2 g
  • Carbohydrates: 0 g
    • Sugars: 0 g
  • Protein: 19.96 g
  • Fiber: 0 g

Advice

If you want the meat to be juicier, place it in a marinade the night before preparation. Season the meat with salt and pepper, then drizzle with oil and a bit of light soy sauce. Store the meat in the refrigerator overnight.