Baked Egg in Toast

Preparing breakfast this time wont be tiring at all, as the oven will do the work for you.

Details

  • Preparation Time: 8 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 2 spoons Butter, unsalted

  • 4 slice Bread, whole grain

  • 4 pieces Egg, fresh

  • pieces Salt, table

  • pieces Cheese, edamame

Steps

  1. Spread butter on both sides of the toast slices and place them on a greased baking dish. Use a round cutter (or a glass with a diameter of about 6 cm) to cut out a circle from the center of each slice. Place the cut-out circles on the baking dish next to the slices. Put the baking dish in the preheated oven for 6 minutes.

  2. Remove the baking dish from the oven and flip the toast slices and cut-out circles. Carefully crack an egg into each cut-out hole and lightly season with pepper and salt. Return the baking dish to the preheated oven for 8 to 9 minutes, until the egg whites are set but the yolks remain runny. During the last minute of baking, you can sprinkle some grated or crumbled cheese over the eggs and toast.

Nutrition Information (Per 100g)

  • Calories: 211.86 kcal
  • Fat: 12.09 g
    • Saturated Fat: 5.35 g
  • Carbohydrates: 11.4 g
    • Sugars: 1.4 g
  • Protein: 10.93 g
  • Fiber: 1.63 g