Beef and Beer Stew

A vegetable dish that even men will enjoy eating - prepared with meat and beer.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 150 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 500 g Meat, beef, side

  • 3 spoons Flour, Wheat, bread flour

  • 4 pieces Onion, raw

  • 2 piece Carrot, fresh

  • 2 piece Parsnip, fresh

  • 2 piece Green, raw

  • 3 pieces Potatoes, white

  • 300 g Turnip

  • 4 pods Garlic, fresh

  • 8 pieces Mushrooms, mushrooms, fresh

  • 2.5 dl Alcohol, Beer

  • 3.25 dl Water

  • 3 spoons Tomato sauce, without salt

  • 1 spoon Soy sauce, shoyu

  • 2 teaspoons Worcestershire sauce

  • 1 piece Spices, bay (leaves)

  • 1 teaspoon Spices, thyme, dried

  • 0.5 teaspoons Spices, oregano, dried

Steps

  1. Clean and peel the carrots and parsnips, peel the turnip and potatoes. Wash all the vegetables and cut them into roughly equal-sized pieces. Clean the mushrooms, rinse them quickly, and halve them. Peel the onion and halve it. Peel and chop the garlic.

  2. Rinse the meat and dry it with paper towels. Trim any skin and visible fat from the meat, then cut it into 2.5 cm cubes, which you coat in flour. Save the flour and place the meat in a fireproof dish.

  3. Add the onion, carrots, parsnips, celery, potatoes, turnip, garlic, and mushrooms to the fireproof dish. In a bowl, mix the beer, water, tomato sauce, soy sauce, Worcestershire sauce, and the remaining flour, then pour the mixture over the vegetables and meat. Add the bay leaf, thyme, and oregano, and mix everything together.

  4. Preheat the oven to 160 °C. While the oven is heating, occasionally stir the dish. Place the dish in the preheated oven for 2.5 hours.

  5. Serve the dish warm, directly from the pot.

Nutrition Information (Per 100g)

  • Calories: 70.03 kcal
  • Fat: 0.58 g
    • Saturated Fat: 0.19 g
  • Carbohydrates: 9.6 g
    • Sugars: 1.97 g
  • Protein: 4.86 g
  • Fiber: 1.31 g