Buckwheat Porridge with Vegetables and Fried Bacon
Buckwheat porridge with vegetables and fried bacon can be served as an appetizer, main course, or as a side dish to meat.
Details
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Difficulty: 1
- Spiciness: 0
- Number of Servings: 4
Ingredients
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200 g Buckwheat flakes
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100 g Carrot, fresh
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100 g Mushrooms, mushrooms, fresh
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100 g Bell pepper, green, fresh
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100 g Small pumpkins
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80 g Onion, raw
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2 pod Garlic, fresh
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100 g Meat, pork, smoked bacon
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50 g Cheese, Parmesan, grated
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1.5 spoons Oil, olive
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0.5 teaspoons Salt, table
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2 pinch Spices, pepper, black
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2 pinch Spices, rosemary, dried
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pieces Water
Steps
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Peel and finely chop the onion and garlic. Clean and wash the carrot, bell pepper, mushrooms, and zucchini. Cut all the vegetables into smaller pieces.
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Sauté the onion in olive oil. Gradually (based on firmness) add the chopped vegetables. Sauté the vegetables for about 3 minutes, then add the buckwheat porridge and garlic. Pour in the broth or water, season with pepper, salt, and rosemary to taste, and simmer slowly over moderate heat.
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Cut the bacon into strips and fry until crispy in a hot pan.
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Once the vegetables and buckwheat porridge have softened, add grated Parmesan and mix everything well. Serve the dish on plates, garnish with bacon, and enjoy.
Nutrition Information (Per 100g)
- Calories: 192.91 kcal
- Fat: 8.91 g
- Saturated Fat: 2.63 g
- Carbohydrates: 21.26 g
- Sugars: 1.14 g
- Protein: 6.63 g
- Fiber: 3.2 g