Carrot Puree

Carrot puree is not just for kids. It pairs excellently with white fish, roasted veal, beef, or pork. Our advice is to bring back childhood memories and prepare carrot puree today!

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 700 g Carrot, fresh

  • 1.5 spoons Butter, unsalted

  • 1 pinch Salt, table

  • 1 pinch Spices, pepper, white

Steps

  1. Clean the carrots, peel them, and wash them. Cut them into approximately 2 cm pieces, place them in a pot, and cover with enough cold water.

  2. Place the pot on the stove and cook the carrot pieces over moderate heat for 20 to 25 minutes or until they soften. Salt the water only after it starts boiling.

  3. Drain the cooked carrots well and return them to the pot. Add a little butter, a pinch of salt, and pepper, then mash everything into a smooth puree using a masher.

Nutrition Information (Per 100g)

  • Calories: 62.35 kcal
  • Fat: 2.48 g
    • Saturated Fat: 1.51 g
  • Carbohydrates: 8.81 g
    • Sugars: 3.85 g
  • Protein: 0 g
  • Fiber: 1.93 g

Advice

Instead of butter, you can use olive oil. You can also mix in a few tablespoons of sour cream into the carrot puree.