Chicken Breast with Red Paprika on Salad

A unique idea for a summer meal!

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 500 g Meat, chicken, breasts

  • 3 teaspoons Spices, paprika

  • 1 teaspoon Spices, thyme, dried

  • 0.5 teaspoons Spices, pepper, black

  • 3 spoons Oil, olive

  • 1 teaspoon Salt, table

  • 250 g Salad, ice

  • 100 g Endive salad, fresh

  • 4 pieces Tomato, red

  • 2 spoons Juice, lemon

Steps

  1. Rinse the chicken breasts under running water and pat them dry with paper towels. Cut each piece into 2 parts. Rub them with ground paprika, thyme, salt, and pepper. Add 2 tablespoons of oil to a large pan and heat it. Sear the meat in the hot oil first on one side (to get a golden brown color), then on the other side.

  2. Clean the lettuce, rinse it, and tear the leaves into bite-sized pieces. Rinse the tomatoes, remove the green parts, and cut them into smaller pieces. Toss the lettuce and tomatoes in a bowl, season with salt, add the remaining oil, and drizzle with lemon juice. Mix the salad well, then place the cooked chicken breasts on top.

Nutrition Information (Per 100g)

  • Calories: 134.56 kcal
  • Fat: 8.39 g
    • Saturated Fat: 1.45 g
  • Carbohydrates: 1.34 g
    • Sugars: 0.22 g
  • Protein: 11.3 g
  • Fiber: 0.89 g

Advice

Drizzle the salad with lemon juice and season to your taste.