Chicken Meatballs

Preparing chicken meatballs is quick and very simple. Serve them with a large bowl of salad, or prepare a tomato sauce and serve them with rice, potatoes, or pasta.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

Chicken meatballs

  • pieces Oil, vegetable oil, canola

  • 600 g Meat, chicken, breasts

  • 100 g Bread, wheat

  • 1 dl Sweet cream

  • 2 pod Garlic, fresh

  • 1 piece Egg, fresh

  • 1 spoon Parsley, fresh

  • pieces Salt, table

Tomato mince

  • pieces Oil, vegetable oil, canola

  • 400 g Tomato, red

  • pieces Spices, oregano, dried

  • pieces Salt, table

Steps

  1. Crumble the bread into a bowl and pour sweet cream over it. Let it sit for a few minutes so the bread absorbs the liquid. Peel the garlic and finely chop it.

  2. Place the ground chicken in a bowl. Add the bread soaked in cream, garlic, egg, parsley, and salt. Mix all the ingredients well with clean hands to form a uniform mixture. Shape the mixture into meatballs with wet hands and fry them in oil on all sides. The meatballs can be served on their own or with tomato sauce.

  3. Tomato Sauce: Sauté the diced tomatoes in oil, add oregano, salt, and transfer to a suitable ovenproof dish. Place the chicken meatballs on top of the tomatoes, then put the dish in the oven preheated to 150 degrees Celsius for about 15 minutes. Serve the chicken meatballs with the tomato sauce on plates and offer with a side of your choice.

Nutrition Information (Per 100g)

  • Calories: 125.24 kcal
  • Fat: 5.27 g
    • Saturated Fat: 1.17 g
  • Carbohydrates: 5.35 g
    • Sugars: 1.09 g
  • Protein: 11.62 g
  • Fiber: 0.59 g