Coleslaw Salad with Apple

In the popular American coleslaw salad, fresh cabbage, onion, carrot, and mayonnaise are essential. Everything else is optional, allowing us to enhance and refresh the salad. For example, yogurt and apple are excellent additions, as they add a bit of acidity and pleasant freshness to the salad.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 0.25 piece Cabbage, fresh

  • 1 piece Carrot, fresh

  • 1 piece Green, raw

  • 1 piece Onion, raw

  • 1 piece Apple, fresh

  • 2 spoons Mayonnaise

  • 1 spoon Yogurt, plain, from whole milk

  • 1 teaspoon Mustard

  • pieces Salt, table

Steps

  1. Clean the cabbage and slice it thinly (you can also shred it). Peel the carrot (if necessary, also scrape it with a knife), wash it, and coarsely grate it. Wash the apple, peel it, and grate it. Peel the onion and finely chop it. Clean the celery, wash it, and slice it thinly.

  2. Combine the cabbage, onion, apple, celery, and carrot in a large bowl. In a smaller bowl, prepare the dressing by mixing mustard, mayonnaise, and yogurt. Pour the dressing over the ingredients in the bowl. Mix well and season with pepper and salt to taste.

  3. Serve the prepared salad immediately, or store it in the refrigerator until ready to use.

Nutrition Information (Per 100g)

  • Calories: 63.33 kcal
  • Fat: 2.81 g
    • Saturated Fat: 0.35 g
  • Carbohydrates: 7.37 g
    • Sugars: 4.56 g
  • Protein: 0.35 g
  • Fiber: 1.23 g

Advice

The salad pairs excellently with boiled, roasted, or fried meat. In addition to white cabbage, you can also add a bit of red cabbage to the salad.