Corn Croquettes

Corn croquettes are an ideal choice for vegetarians.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 8 minutes
  • Difficulty: 2
  • Spiciness: 1
  • Number of Servings: 4

Ingredients

  • 2 piece Egg, fresh

  • 2 cans Corn, yellow, in brine

  • 1 bouquet Onion, young

  • 1 piece Chili peppers, red chili, fresh

  • 1 piece Ginger, fresh

  • 4 twig Coriander, leaves, fresh

  • 6 spoon Breadcrumbs, dried

  • 2 pinch Salt, table

  • pieces Oil, vegetable oil, canola

Steps

  1. Place the corn in a colander and rinse it thoroughly under running water. Remove the roots and wilted parts from the onions, then rinse and finely chop them. Rinse the chili and remove the stem, peel the ginger. Cut both into very small pieces.

  2. Rinse the cilantro under running water and dry it. Pluck the leaves and finely chop them. Prepare a large bowl and add the onion, ginger, cilantro, corn, and salt. Beat the egg and add it to the other ingredients in the bowl. Mix all the ingredients well to form a uniform mixture.

  3. Shape the mixture into small croquettes using slightly moistened hands. Prepare a bowl with breadcrumbs and coat each croquette separately. Then place a pan on the stove and heat the oil very well. Fry the croquettes in the hot oil at medium temperature for about 3 minutes on each side.

  4. Once the croquettes are ready, serve them on plates, offer a suitable side dish, and serve the meal.

Nutrition Information (Per 100g)

  • Calories: 107.06 kcal
  • Fat: 2.04 g
    • Saturated Fat: 0.54 g
  • Carbohydrates: 16.55 g
    • Sugars: 2.17 g
  • Protein: 4.07 g
  • Fiber: 1.49 g

Advice

A piece of ginger should be about 1 cm in size. Fry in a large amount of fat. The food should float in it. For frying, use fats that do not contain water, such as coconut oil or good quality oil. The frying fat is hot enough when small bubbles form around a wooden spoon handle.