Creamy Vegetable Soup
Forget about vegetable soup from a packet, as it cant even compare in taste and texture to homemade creamy vegetable soup. We assure you that even those who arent fond of vegetable soups will happily "devour" this one.
Details
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
- Difficulty: 1
- Spiciness: 0
- Number of Servings: 4
Ingredients
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2 spoons Butter, unsalted
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1 piece Onion, raw
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2 piece Green, raw
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1 piece Leek
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2 piece Carrot, fresh
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2 pod Garlic, fresh
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30 g Wheat flour, white, multi-purpose
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800 ml Soup base, chicken, cube
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500 ml Milk, whole milk
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250 g Cauliflower, fresh
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300 g Potatoes, white
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130 g Beans, fresh
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1 piece Spices, bay (leaves)
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100 ml Sour cream
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2 spoons Parsley, fresh
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pieces Salt, table
Steps
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Peel the onion and garlic, then finely chop them separately. Clean the vegetables and rinse them under running water. Cut the carrots and potatoes into roughly equal-sized pieces, chop the celery and leeks, and separate the cauliflower into small florets.
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Melt the butter in a pot and sauté the chopped onion until translucent. Add the carrots, leeks, and celery, and sauté the vegetables for 8 to 10 minutes, stirring occasionally, until they soften slightly.
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Add the garlic and flour to the pot, and sauté the mixture for 1 to 2 minutes, stirring constantly. Slowly pour in the milk and broth while stirring continuously. Add the potatoes, cauliflower, peas, and bay leaf, and bring the soup to a gentle simmer over medium heat. Reduce the heat so the soup barely simmers and let it cook for 15 to 20 minutes, or until the vegetables are tender.
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Remove the pot from the heat and take out the bay leaf. Stir in the sour cream, add parsley, and season with salt and pepper to taste. Serve the prepared soup in deep bowls (soup cups) and enjoy.
Nutrition Information (Per 100g)
- Calories: 74.9 kcal
- Fat: 1.86 g
- Saturated Fat: 1.16 g
- Carbohydrates: 11.64 g
- Sugars: 1.94 g
- Protein: 1.4 g
- Fiber: 1.71 g
Advice
Instead of butter, you can use regular or olive oil.