Crispy Pie with Nettles and Asparagus

A delicious pie made from crispy dough with a springtime touch. Nettles and asparagus are the perfect addition for all enthusiasts of healthy spring vegetables.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 55 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 12

Ingredients

  • 350 g Dough, wonton

  • 2 spoons Butter, unsalted

  • 1.5 spoons Oil, olive

  • 600 g Spinach, raw

  • 200 g Asparagus, fresh

  • 2 piece Onion, young

  • 400 g Cheese, cottage cheese

  • 2 piece Egg, fresh

  • 100 g Cheese, Parmesan, grated

  • pieces Salt, table

Steps

  1. Rinse the asparagus under running water. Trim the woody ends, then cut them into shorter pieces. Carefully wash the nettles and drain them well. Clean the young onion and finely chop it.

  2. Place a larger pan on the stove and melt the butter in it. Add the oil and mix the fat well with a spoon. Then add the young onion, nettles, and asparagus to the pan. Sauté over gentle heat, stirring occasionally, until the nettles wilt and the asparagus softens slightly.

  3. Prepare a pie dish and grease it well with butter. Preheat the oven to 200 degrees Celsius. Roll out the salty crispy dough on a floured surface to about 1 cm thick and line the greased dish with it, making sure the dough covers the edges of the dish. Press the dough with your fingers against the bottom and sides of the dish. Prick the dough with a fork in several places.

  4. Evenly distribute the nettles and asparagus over the dough. In a bowl, mix the cottage cheese and eggs. Season the mixture with pepper and salt to taste, then pour it over the asparagus and nettles. Finally, sprinkle the pie with grated Parmesan cheese. Place the dish in the preheated oven for 40 to 45 minutes.

  5. Once the pie is baked, cut it into smaller pieces, serve on plates, and offer with a bowl of seasonal salad.

Nutrition Information (Per 100g)

  • Calories: 134.88 kcal
  • Fat: 4.8 g
    • Saturated Fat: 1.97 g
  • Carbohydrates: 12.85 g
    • Sugars: 0.75 g
  • Protein: 7.73 g
  • Fiber: 1.01 g