Dandelion and Sprout Salad

An explosion of vitamins and minerals!

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 300 g Salad, ice

  • 2 handfuls Sprouts, wheat

  • 1.5 spoons Juice, lemon

  • 3 spoons Oil, vegetable oil, canola

  • 0.25 teaspoons Salt, table

Steps

  1. Clean the dandelion, rinse it under running water, and dry it well. In a small bowl, prepare the salad dressing using oil, salt, and lemon juice. Mix until the salt is completely dissolved.

  2. Place the dandelion and sprouted grains in a larger bowl, pour the prepared dressing over them, and mix well. Divide the salad onto plates and serve.

Nutrition Information (Per 100g)

  • Calories: 90.2 kcal
  • Fat: 8.65 g
    • Saturated Fat: 0.58 g
  • Carbohydrates: 1.73 g
    • Sugars: 0.86 g
  • Protein: 0 g
  • Fiber: 0.86 g