Flaming Bananas

Flaming bananas are a dessert that impresses guests with their taste and the aroma created by the burning rum. Give it a try - the preparation is not too demanding, but the effect is unforgettable!

Details

  • Preparation Time: 8 minutes
  • Cooking Time: 12 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 200 ml Sweet cream

  • 1 teaspoon Sugar, white

  • 2.5 spoons Butter, unsalted

  • 4 pieces Banana, fresh

  • 4 spoon Sugar, brown

  • 4 teaspoon Juice, orange

  • 2 pinch Spices, nutmeg, ground

  • 4 spoon Alcohol, Rum

Steps

  1. Whip the sweet cream with a spoonful of white sugar until it becomes firm. Store it in the refrigerator until use. Peel the bananas and cut them in half lengthwise.

  2. Place a large pan with butter on the stove and wait for the butter to melt. When the butter starts to foam, place the bananas in the pan and sauté them for a few minutes on both sides. Use a spatula to help flip them and be careful not to break the bananas.

  3. Sprinkle the bananas with sugar, pour in the orange juice, and season with nutmeg. Gently stir and cook for a few more minutes until the juice thickens.

  4. Remove the pan from the heat and pour in the rum. Then return the pan to the stove and wait for the rum to heat up. Ignite the rum with a match or lighter. Let the flame burn for a short time, then remove the pan from the heat and cover it with a lid to extinguish the flame.

  5. Arrange the flaming bananas on plates, add the whipped sweet cream, and pour the sauce from the pan over the top. Serve immediately.

Nutrition Information (Per 100g)

  • Calories: 157.56 kcal
  • Fat: 5.34 g
    • Saturated Fat: 3.38 g
  • Carbohydrates: 27.24 g
    • Sugars: 18.69 g
  • Protein: 0.71 g
  • Fiber: 1.6 g

Advice

Instead of butter, you can also use coconut oil.