Forest Fruit and Avocado Smoothie

This delicious smoothie is perfect for starting the day. It contains a lot of fiber, and thanks to the flax seeds and honey, it also promotes digestion.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 2

Ingredients

  • 0.5 piece Avocado, fresh

  • 125 g Strawberries

  • 325 ml Coconut milk

  • 2 teaspoons Honey

  • 1 spoon Flaxseed

Steps

  1. Remove the avocado flesh from the skin and cut it into pieces. Place them in an electric mixer (blender). Pour in almond milk and add honey, flax seeds, and forest fruits. Blend the ingredients until you get a smooth and thick drink.

  2. Prepare two glasses and fill them to the top with the prepared drink. It is best to drink the smoothie immediately.

Nutrition Information (Per 100g)

  • Calories: 99.44 kcal
  • Fat: 5.9 g
    • Saturated Fat: 0.84 g
  • Carbohydrates: 10.53 g
    • Sugars: 5.9 g
  • Protein: 0.84 g
  • Fiber: 3.37 g

Advice

Almond milk can be replaced with soy, rice, or coconut milk as desired. You can also prepare it yourself.