Fresh Banana Pie

A fresh dessert made from bananas, coconut flakes, and dates, sweetened with natural sweeteners, satisfies even the most demanding sweet tooth. Once we try it, it becomes clear that even vegetarians and raw foodists are great gourmets.

Details

  • Preparation Time: 110 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 10

Ingredients

bananina krema

  • 250 ml Coconut milk

  • 3 pieces Banana, fresh

  • 100 g Date, fresh or dried

  • 1 pinch Vanilla, extract, natural

  • 1 teaspoon Juice, lemon

  • 1 pinch Salt, table

  • 70 ml Oil, plant, coconut

kokosova krema

  • 100 ml Coconut milk

  • 20 ml Syrup, sweet

  • 1 pinch Vanilla, extract, natural

  • 1 pinch Salt, table

  • 30 ml Oil, plant, coconut

podlaga

  • 250 g Coconut, flakes

  • 130 g Date, fresh or dried

  • 1 pinch Vanilla, extract, natural

  • 1 pinch Salt, table

  • 1 piece Banana, fresh

Steps

  1. Pit the dates and cut them into pieces. Peel the bananas and slice them into rounds. In a food processor, combine the ingredients for the base: coconut flakes, dates, a pinch of vanilla powder, and a pinch of salt, then blend everything together. Spread the prepared mixture into a cake mold, distribute it evenly, and press it down. Arrange the banana slices on top and store the base in the refrigerator.

  2. Prepare the banana cream. Blend the bananas, coconut milk, dates, and spices in a food processor at the highest speed until smooth and homogeneous. Add the coconut oil and mix until the cream forms. Pour the cream into the cake mold over the coconut base and banana slices. Place everything in the freezer for about an hour to allow the cream to set.

  3. Make the coconut cream: mix all the ingredients in a food processor at the highest speed until smooth, then pour it into the cake mold over the banana cream. Place it in the freezer for half an hour. Finally, decorate the pie with whipped plant-based cream and banana slices.

Nutrition Information (Per 100g)

  • Calories: 265.58 kcal
  • Fat: 12.08 g
    • Saturated Fat: 10.53 g
  • Carbohydrates: 39.65 g
    • Sugars: 20.65 g
  • Protein: 2.07 g
  • Fiber: 2.79 g