Fruit Breakfast

Would you like to convince your children to eat something healthy for breakfast? Prepare fruit skewers for them, which you can serve with yogurt, into which they will happily dip the fruit pieces.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 1 piece Watermelon, raw

  • 1 piece Melon

  • 12 pieces Strawberries

  • 1 piece Grapes, red and yellow, fresh

  • 8 spoon Yogurt, plain, from whole milk

Steps

  1. Using the tip of a knife, remove the seeds from the watermelon wedge and separate the flesh from the rind. Discard the rind and cut the wedge into bite-sized pieces. Prepare the melon in the same way. Clean and wash the strawberries and grapes (grape berries).

  2. Mix the yogurt well and divide it into smaller bowls. Alternately skewer the fruit onto wooden skewers. Serve three skewers together with a bowl of yogurt on a plate and enjoy.

Nutrition Information (Per 100g)

  • Calories: 34.58 kcal
  • Fat: 0 g
    • Saturated Fat: 0 g
  • Carbohydrates: 8.33 g
    • Sugars: 7.06 g
  • Protein: 0 g
  • Fiber: 0.09 g

Advice

For preparing fruit skewers, you can use any seasonal fruit.