Fruit Pot with Yogurt

Ideal for hot days and breakfasts. A rich and healthy meal that requires only two or three types of fruit and, of course, Greek yogurt.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 3 pieces Apples, rose

  • 3 pieces Peach, fresh

  • 1 handful Grapes, red and yellow, fresh

  • 1 handful Blueberry, raw

  • 4 spoon Yogurt, plain, from skimmed milk

  • 6 pieces Walnuts

Steps

  1. Wash the fruit and dry it with a paper towel. Remove the pits or seeds from the fruit. Cut the apples and peaches into thin slices. Cut the strawberries and grapes into pieces of any size.

  2. Toss all the fruit into a larger bowl and gently mix it with a spoon or your hands. Spoon the prepared fruit into glasses and top with a spoonful of yogurt. Sprinkle with your favorite toppings (nuts, almonds, dried fruit) and serve.

Nutrition Information (Per 100g)

  • Calories: 40.94 kcal
  • Fat: 0 g
    • Saturated Fat: 0 g
  • Carbohydrates: 8.97 g
    • Sugars: 5.71 g
  • Protein: 0.27 g
  • Fiber: 0.36 g

Advice

If you want to achieve a more refreshing effect, place the fruit bowl in the refrigerator for half an hour. Instead of Greek yogurt, you can also use regular thick yogurt.