Fruit Salad

A simple salad full of vibrant colors and rich in vitamins that will refresh and energize us. Its preparation is so easy that even a child can do it.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 5

Ingredients

  • 300 g Strawberries

  • 1 piece Kiwi, fresh

  • 1 piece Banana, fresh

  • 1 piece Apples, rose

  • 1 piece Tangerine

Steps

  1. First, thoroughly wash all the fruit.

  2. Halve the apples and pears, remove the core, and cut them into smaller pieces. Peel the banana and slice it into rounds. Also peel the kiwi and cut it into small pieces. Peel the mandarin and separate it into individual segments. Remove the green part from the strawberries and cut them into smaller pieces.

  3. Place the fruit in a large bowl and pour the juice of one lemon over it. Mix everything well and sweeten with vanilla sugar.

  4. Serve the salad in bowls.

Nutrition Information (Per 100g)

  • Calories: 49.9 kcal
  • Fat: 0 g
    • Saturated Fat: 0 g
  • Carbohydrates: 11.36 g
    • Sugars: 6.49 g
  • Protein: 0.2 g
  • Fiber: 2.03 g

Advice

The fruit salad can also be served in a hollowed-out half of a pineapple, which adults should help children to halve. Carefully cut out the pineapple flesh, chop it into smaller pieces, and serve the fruit salad in the center.