Garam Masala

Poultry in onion or tomato sauce will taste even better if you add some of the spicy garam masala blend, which you can prepare yourself.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 8 minutes
  • Difficulty: 1
  • Spiciness: 1
  • Number of Servings: 1

Ingredients

  • 2 spoons Spices, cardamom

  • 4 spoon Spices, coriander - seeds

  • 3 spoons Spices, cumin, seeds

  • 2 spoons Spices, pepper, black

  • 1 spoon Spices, cloves, ground

  • 0.5 piece Spices, cinnamon, ground

Steps

  1. Crush the cardamom pods with a knife and remove the seeds, discarding the husks. Break the cinnamon stick. Place a pan on the stove and dry roast all the spices for about 8 minutes (over moderate heat). Shake the pan frequently. Let the spices cool, then grind them into a powder using a mortar or grinder. Sift the mixture and use it as a seasoning.

Nutrition Information (Per 100g)

  • Calories: 301.98 kcal
  • Fat: 10.89 g
    • Saturated Fat: 0 g
  • Carbohydrates: 53.47 g
    • Sugars: 0 g
  • Protein: 10.89 g
  • Fiber: 33.66 g

Advice

In a tightly sealed container, the masala will be usable for 2 to 3 months. Garam masala can enhance the flavor of spiced lentil or bean soups.