Granola with Dried Fruit

Health and well-being are always our top priorities. Quality nutrition plays a significant role in achieving this. Granola is one of those dishes that provides energy and keeps us full, and it can also be varied depending on the fruit we add. Granola is especially suitable for breakfast, which we can take to work or enjoy as a snack at school. Make it in bulk, store it in glass jars, and youll have fewer worries about what to take with you to work to keep you full until lunch.

Details

  • Preparation Time: 25 minutes
  • Cooking Time: 10 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 50 g Oat bran, raw

  • 100 g Koruzni otrobi

  • 30 g Flaxseed

  • 30 g Flaxseed

  • 50 g Nuts, hazelnuts

  • 50 g Nuts, almonds

  • 50 g Nuts, Indian, roasted, unsalted

  • 30 g Oil, plant, coconut

  • 30 g Sugar, brown

  • 60 g Honey

  • 100 g Apricot, dry

Steps

  1. Place both types of cereal, all the seeds, and nuts in a large bowl.

  2. In a smaller pot, gently heat the coconut oil and sugar. Add honey. Mix well and pour the mixture over the dry mix in the bowl. Use clean hands or a spatula to thoroughly mix, ensuring all ingredients are coated with the honey mixture.

  3. Transfer the mixture to a large baking dish and spread it evenly across the surface. Bake for 5 minutes at 150 degrees Celsius, stir, and bake for another 5 minutes at 150 degrees. Let it cool.

  4. While the granola is cooling, cut the dried fruit into pieces.

  5. Add the chopped dried fruit to the cooled granola, mix a little, and store in glass jars. Keep it in a dry, cool, and dark place, where it can last up to a month. Granola pairs well with kefir, yogurt, plant-based or regular milk, and you can also add a bit of homemade jam and fresh fruit of your choice when serving.

Nutrition Information (Per 100g)

  • Calories: 405.69 kcal
  • Fat: 23.1 g
    • Saturated Fat: 5.52 g
  • Carbohydrates: 52.76 g
    • Sugars: 23.45 g
  • Protein: 9.31 g
  • Fiber: 20.69 g