Grilled Vegetables

Nothing beats the aroma of freshly grilled vegetables, which also serve as a healthy and delicious side dish to grilled meals. Remember: the grill isnt just for meat, as grilled vegetables are also very tasty!

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 13 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 2 piece Small pumpkins

  • 1 piece Bell pepper, red, fresh

  • 1 piece Bell pepper, yellow, fresh

  • 2 piece Eggplant, raw

  • 4 spoon Oil, olive

  • 1.5 spoons Juice, lemon

  • 1 teaspoon Salt, table

  • 2 pinch Spices, pepper, black

  • 1 teaspoon Spices, oregano, dried

Steps

  1. Thoroughly wash the zucchini, eggplants, and bell peppers. Cut the zucchini and eggplants into larger pieces, cut the bell peppers in half, remove the stems and seeds, and then cut them into larger pieces as well. Preheat the grill well.

  2. Grease the grill grate well, place it on the grill, and let it heat up. Arrange the prepared vegetables on the grate and grill them for about 10 to 13 minutes. Turn them during grilling so they cook well on all sides.

  3. In a separate bowl, mix the remaining olive oil and lemon juice. Place the grilled vegetables in a separate bowl, then pour the prepared dressing over them and season to taste with salt, pepper, and oregano. Mix the vegetables thoroughly and serve as a side dish.

Nutrition Information (Per 100g)

  • Calories: 58.75 kcal
  • Fat: 4.04 g
    • Saturated Fat: 0.51 g
  • Carbohydrates: 4.15 g
    • Sugars: 1.21 g
  • Protein: 1.11 g
  • Fiber: 1.72 g

Advice

To the prepared vegetables, you can add about 170g of goat cheese, which is much easier to digest than cows cheese and pairs excellently with roasted vegetables. Vegetables can also be roasted in a grill pan. Grilled vegetables can also be seasoned with finely chopped garlic.