Lamb Stew

Vegetables provide the vitamins, lamb the flavor, and herbs the aroma. A stew for occasions when you need to feed many hungry mouths.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 70 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 600 g Meat, lamb, fillet

  • 1 piece Onion, raw

  • 1 bouquet Parsley, fresh

  • 70 g Green, tuber

  • 2 piece Carrot, fresh

  • 2 spoons Oil, plant, sunflower

  • 4 pieces Potatoes, white

  • 2 twigs Rosemary, fresh

  • 1 pinch Salt, table

  • 1.5 dl Alcohol, Wine, White

  • 1.4 l Water

  • 1 piece Spices, bay (leaves)

Steps

  1. Thoroughly wash the meat and cut it into small pieces. Peel the onion and chop it into chunks. Wash the parsley thoroughly and finely chop it. Peel the celery, potatoes, and carrots, then cut them into pieces of any size.

  2. Place a larger pot on the stove and heat two tablespoons of oil in it. Add the onion and sauté for two minutes, then add the meat and sauté for another ten minutes. Stir to ensure the meat is evenly browned on all sides. Pour in water and wine, wait for it to boil, then add the parsley, celery, potatoes, and carrots. Season with rosemary, add a bay leaf, and simmer on moderate heat for 50 minutes.

  3. Season with salt to taste and cook for another two minutes. Remove the pot from the heat and serve the stew in bowls.

Nutrition Information (Per 100g)

  • Calories: 66.29 kcal
  • Fat: 3.12 g
    • Saturated Fat: 1.21 g
  • Carbohydrates: 4.68 g
    • Sugars: 0.51 g
  • Protein: 3.91 g
  • Fiber: 0.64 g

Advice

Pairs well with a Riesling wine.