Mediterranean on a Spoon

Tired of classic canapés? Use spoons or buy a bag of plastic spoons and get creative. No one will expect the next bite…

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 200 g Tomato, red

  • 100 g Spinach, raw

  • 150 g Cheese, mozzarella

  • 5 spoon Oil, olive

  • 1 pinch Salt, table

  • 1 piece Lemon, fresh, without shell

Steps

  1. Wash the tomatoes, dry them, and cut them in half. Wash the spinach leaves and dry them thoroughly. Drain the mozzarella and slice it into rounds. Cut the lemon in half.

  2. Place a slice of mozzarella on the spoon, then a spinach leaf, and top with half a tomato. Lightly salt and drizzle with olive oil and lemon juice.

  3. Serve on the spoons.

Nutrition Information (Per 100g)

  • Calories: 189.44 kcal
  • Fat: 16.53 g
    • Saturated Fat: 4.98 g
  • Carbohydrates: 2.39 g
    • Sugars: 1 g
  • Protein: 6.97 g
  • Fiber: 0.8 g

Advice

You can use plastic spoons. Sprinkle with oregano if desired.