Multigrain Bread with Carrot and Green Spread

To prepare the spread, you need less than 10 minutes and a few simple ingredients that you usually always have on hand. Combine it with multigrain bread and you will have a tasty, healthy, and wholesome meal that you can enjoy for breakfast, lunch, or dinner.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 1

Ingredients

  • 80 g Bread, whole grain

  • 0.5 piece Green, tuber

  • 1 piece Carrot, fresh

  • pieces Salt, table

  • pieces Juice, lemon

  • 10 g Margarine

  • pieces Parsley, fresh

Steps

  1. Clean the vegetables, wash them, and finely chop or grate them. Season with salt and lemon juice.

  2. Mix the seasoned vegetables with margarine. Serve in a bowl, garnish with parsley leaves or chopped parsley, and serve with multigrain bread.

Nutrition Information (Per 100g)

  • Calories: 133.6 kcal
  • Fat: 4 g
    • Saturated Fat: 0.4 g
  • Carbohydrates: 18.4 g
    • Sugars: 2.8 g
  • Protein: 4 g
  • Fiber: 2.4 g