Oatmeal with Cinnamon and Fried Apples

Start your day with a warm and aromatic bowl of oatmeal. Its true that preparing this breakfast will take a bit more time than simply spreading pâté or jam on a slice of bread, but your effort will be richly rewarded. Oatmeal is a delicious and healthy dish that will keep you full for quite some time.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 250 ml Water

  • 200 ml Milk, skimmed

  • 100 g Oat bran, raw

  • 1 spoon Sugar, brown

  • 0.25 teaspoons Spices, cinnamon, ground

  • 1 pinch Salt, table

  • 20 g Butter, unsalted

  • 1 piece Apple, fresh

  • 1 spoon Honey

Steps

  1. First, prepare the oatmeal. Pour water and milk into a pot. Add the oats, cinnamon, sugar, and salt, mix well, and place on the stove. Bring to a boil while stirring occasionally, then reduce the heat and cook for another 4 to 5 minutes, stirring constantly. Once the oats soften and you get a thick mixture, remove the pot from the heat.

  2. Peel the apples and cut them into quarters. Remove the stems and cores, then slice the quarters into thin slices (or chunks).

  3. Melt the butter in a pan and quickly fry the apple slices in it. Drizzle the fried apples with honey, mix well, and remove from the heat.

  4. Serve the oatmeal in bowls. Add a few fried apple slices to each bowl and serve the dish immediately.

Nutrition Information (Per 100g)

  • Calories: 192.07 kcal
  • Fat: 7.79 g
    • Saturated Fat: 3.73 g
  • Carbohydrates: 37.6 g
    • Sugars: 14.23 g
  • Protein: 5.76 g
  • Fiber: 5.76 g

Advice

You can season the apples with a bit of lemon juice if desired. Water can be completely replaced with milk.