Oatmeal with Cocoa and Almonds

A tasty and healthy breakfast, ready in just 5 minutes. Oatmeal with cocoa and almonds will fill you up and energize you.

Details

  • Preparation Time: 0 minutes
  • Cooking Time: 5 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 1

Ingredients

  • 50 g Oat bran, raw

  • 250 ml Milk, whole milk

  • 1.5 teaspoons Cocoa, powdered, unsweetened

  • 0.25 teaspoons Spices, cinnamon, ground

  • 1 spoon Honey

  • 1 spoon Unsalted almond butter

  • 50 g Nuts, almonds

  • pieces chocolate, dark

Steps

  1. Place a small pot on the stove and add the oatmeal and liquid (water, milk, or plant-based drink). Bring the mixture to a boil, then reduce the heat to medium and cook the oatmeal for 5 minutes, stirring occasionally.

  2. Mix in the cocoa, cinnamon, and sweetener of your choice (honey, agave syrup, maple syrup). For a richer and creamier taste, you can also add a tablespoon of almond butter.

  3. Serve the prepared oatmeal in a bowl or deep plate and garnish with almond slices, which you can optionally toast in a pan beforehand. Grate some dark chocolate on top and serve the dish.

Nutrition Information (Per 100g)

  • Calories: 391.2 kcal
  • Fat: 21.6 g
    • Saturated Fat: 0.8 g
  • Carbohydrates: 48 g
    • Sugars: 13.6 g
  • Protein: 14.4 g
  • Fiber: 10.4 g