Oatmeal with Nuts and Blueberries

An incredibly tasty and nutritious breakfast that looks like a heavenly dessert.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 2

Ingredients

  • 100 g Oat bran, raw

  • 250 ml Milk, whole milk

  • 250 ml Water

  • 3 spoons Walnuts

  • 4 pieces Walnuts

  • 2 spoons Syrup, maple

  • 1 handful Blueberry, raw

Steps

  1. Pour the oats into a pot and add water and milk. Place on the stove, bring to a boil while stirring occasionally, then reduce the heat and cook for another 4 to 5 minutes, stirring constantly. Once the oatmeal thickens, remove the pot from the heat.

  2. Mix the ground nuts into the prepared oatmeal and serve it in bowls or cups. Sprinkle coarsely chopped nuts on top, drizzle with a bit of maple syrup, garnish with fresh blueberries, and serve.

Nutrition Information (Per 100g)

  • Calories: 298.36 kcal
  • Fat: 20.48 g
    • Saturated Fat: 1.77 g
  • Carbohydrates: 31.61 g
    • Sugars: 9.61 g
  • Protein: 8.6 g
  • Fiber: 5.82 g

Advice

Instead of cows milk, you can use rice or almond milk, and replace the nuts with pecans or almonds. The oatmeal can be garnished with any fresh seasonal fruit.