Oriental Muesli

Let the charms of the Orient tempt you in the morning!

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 8 pieces Apricot, dry

  • 140 g Couscous, dry

  • 500 ml Juice, orange

  • 3 spoons Walnuts

  • 4 spoon Nuts, hazelnuts

  • 2 teaspoons Honey

  • 1 pinch Spices, cinnamon, ground

Steps

  1. Cut the apricots into smaller pieces. In a bowl, mix the couscous with the apricots and orange juice. Cover the bowl and let it sit overnight so the couscous can swell.

  2. In the morning, roughly chop the walnut kernels and mix them with ground hazelnuts. Place a pan on the stove without any fat and lightly toast the nuts while constantly stirring until they turn brown.

  3. Mix the nuts with the couscous and add honey and a pinch of cinnamon. Divide the mixture into four bowls and serve for breakfast.

Nutrition Information (Per 100g)

  • Calories: 423.59 kcal
  • Fat: 22.15 g
    • Saturated Fat: 1.64 g
  • Carbohydrates: 49.23 g
    • Sugars: 20.1 g
  • Protein: 9.23 g
  • Fiber: 6.36 g

Advice

If desired, you can add about 300 g of yogurt to the mixture.