Perfect Caramel Squares

A crunchy base, a light cream, and a delicious chocolate topping - this is a dessert you simply must try. Why? Because its healthy, very easy to prepare, and, not least, outrageously good!

Details

Preparation Time: 30 minutes
Cooking Time: 0 minutes
Difficulty: 1
Spiciness: 0
Number of Servings: 8

Ingredients

Base

50 g Buckwheat flakes
50 g Coconut, flakes
15 pieces Date, fresh or dried
2 spoons Oil, plant, coconut
1 pinch Salt, table

Cream

125 g Nuts, macadamia
100 ml Oil, plant, coconut
4 spoon Syrup, maple
170 g Date, fresh or dried
120 ml Frying fat, coconut
2 spoons Sesame butter, tahini
1 pinch Vanilla, extract, natural
1 pinch Salt, table
1 spoon Juice, lemon
125 ml Coconut milk

Dressing

120 ml Oil, plant, coconut
2 spoons Cocoa, powdered, unsweetened
3 spoons Syrup, maple
1 pinch Salt, table

Steps

In a multiprocessor, add buckwheat and quickly grind it. Add coconut, salt, coconut oil, and dates. Mix the ingredients well again to get a thick, sticky mass. Pour the mixture into a baking dish and spread it evenly with clean hands, pressing it firmly to the bottom to create a uniform base.
In the multiprocessor, add all the ingredients for the caramel and blend them smoothly. Taste the cream and add a bit more maple syrup if needed. Pour the cream over the base in the baking dish. Place the dish in the refrigerator to let the cream cool slightly.
Finally, prepare the chocolate topping. Melt coconut oil over a water bath. Add sweetener and cocoa powder, and mix until you get a smooth chocolate mixture. Pour the mixture over the caramel cream and let the dessert sit in the refrigerator overnight to allow the caramel cream and chocolate topping to set.
The next day, take the dessert out of the refrigerator. Cut it into equal-sized squares, serve them on a nice plate or platter, and enjoy.

Nutrition Information (Per 100g)

Calories: 377.97 kcal
Fat: 16.69 g
- Saturated Fat: 5.89 g
Carbohydrates: 58.16 g
- Sugars: 42.01 g
Protein: 3.38 g
Fiber: 6 g