Polenta

A specialty from Istrian cuisine, this dish is popular among both our little ones and the biggest gourmets.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 45 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 250 g Koruzni zdrob

  • 1 spoon Oil, olive

  • 1 teaspoon Salt, table

Steps

  1. Pour two liters of water into a pot, salt it, and bring it to a boil. Add oil and gradually stir in the cornmeal. Stir continuously to avoid lumps. Reduce the temperature and cook for 40 minutes. Stir it several times during cooking.

  2. Let the polenta cool and then serve it.

Nutrition Information (Per 100g)

  • Calories: 398 kcal
  • Fat: 4.8 g
    • Saturated Fat: 0 g
  • Carbohydrates: 76.8 g
    • Sugars: 0.8 g
  • Protein: 10 g
  • Fiber: 10 g

Advice

Polenta can be kept in the refrigerator for a week. It can also be fried in a pan. For quicker preparation, you can use instant polenta, which cooks in just a few minutes.