Pork Chops with Pizzaiola Sauce

Pizzaiola is a sauce that resembles pizza sauce, as its basic ingredients are tomatoes, garlic, and oregano. For added flavor, we included some pickled capers, poured it over the seared pork chops, and created a quick dish that pairs well with various side dishes.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 3 spoons Oil, olive

  • 800 g Meat, pork, thigh

  • 2 pod Garlic, fresh

  • 6 pieces Tomato, red

  • 2 spoons Carp, soaked

  • 1 teaspoon Spices, oregano, dried

  • pieces Salt, table

Steps

  1. Peel the garlic and finely chop it. Wash the tomatoes and blanch them in boiling water for 1-2 minutes to remove the skin. Cool the blanched tomatoes, peel them, and finely chop them.

  2. Heat a tablespoon of olive oil in a pan. Add the chopped garlic and quickly sauté it. Stir in the tomatoes and cook the sauce over medium heat for 10 minutes, stirring occasionally, until it thickens. Season with salt and oregano to taste.

  3. Heat another tablespoon of olive oil in a pan. Add the chopped garlic and quickly sauté it. Stir in the tomatoes and cook the sauce over medium heat for 10 minutes, stirring occasionally, until it thickens. Season with salt and oregano to taste.

  4. Wash the pork chops and pat them dry with paper towels. Season them with pepper and salt, then sear them on both sides until golden brown in a pan with heated oil. Add the tomato sauce and capers, which have been rinsed under running water. Cook the dish for another 2-3 minutes over moderate heat, then serve on plates, sprinkle with chopped parsley, and accompany with your chosen side dish.

Nutrition Information (Per 100g)

  • Calories: 147.09 kcal
  • Fat: 10.67 g
    • Saturated Fat: 3.13 g
  • Carbohydrates: 1.84 g
    • Sugars: 0.92 g
  • Protein: 8.4 g
  • Fiber: 0.49 g

Advice

Instead of fresh tomatoes, you can also use canned diced tomatoes.