Potatoes Baked in Foil

Crispy-skinned potatoes that can be served with a creamy herb sauce if desired.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 60 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 4 pieces Potatoes, white

  • 20 g Margarine

  • 1 bouquet Parsley, fresh

  • 200 g Cheese, cottage cheese

  • 3 spoons Water

  • 1 pod Garlic, fresh

  • 4 pieces Water

Steps

  1. Thoroughly scrub the potatoes under running water, dry them with a paper towel, and pierce them several times with a fork. Wrap each potato individually in aluminum foil. Preheat the oven to 200°C. Meanwhile, mix the cottage cheese with enough mineral water to create a creamy sauce. Peel a clove of garlic, grate it into the sauce, and mix well.

  2. Once the oven is preheated, place the potatoes in the oven for 45 minutes. Bake them on a wire rack on the lower level. Use a thin knife to check if the potatoes are done, and if necessary, bake for an additional five to fifteen minutes.

  3. Remove the baked potatoes from the oven and tear them open at the top with two forks. Place a little margarine on the hot potatoes, then pour the cottage cheese sauce over them. Thoroughly wash a bunch of parsley, chop it, and sprinkle it over the potatoes. Serve the baked potatoes on plates.

Nutrition Information (Per 100g)

  • Calories: 82.6 kcal
  • Fat: 1.87 g
    • Saturated Fat: 0.28 g
  • Carbohydrates: 11.97 g
    • Sugars: 1.31 g
  • Protein: 2.81 g
  • Fiber: 1.5 g

Advice

You can serve the potatoes with a mixed fresh salad for a cholesterol-free dinner. A good flavor can also be achieved by sprinkling the potatoes with sesame seeds and a pinch of cumin before baking.