Quick Vegetable Pizza from Ciabatta

A quick lunch or dinner from the home oven with an Italian twist for vegetarians and all who enjoy good, yet healthy food.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 300 g Bread, whole grain

  • 300 g Carrot, fresh

  • 300 g Broccoli, fresh

  • 300 g Cauliflower, fresh

  • 100 g Cheese, groats

  • 150 g Cheese, mozzarella

  • 1 teaspoon Salt, table

  • 60 g Butter, unsalted

Steps

  1. Clean the vegetables, wash them, and drain. Separate the cauliflower and broccoli into smaller florets, and grate the carrot. Grate the cheese into thicker slices.

  2. Place a pot of salted water on the stove and wait for it to boil. Add the broccoli and cauliflower to the boiling water and cook them quickly (about 5 minutes). Drain the vegetables.

  3. Preheat the oven to 180 °C. Cut the ciabatta crosswise in half to get 4 pizza bases. Spread them with herb butter.

  4. Line a baking tray with parchment paper and arrange the ciabatta on it with the buttered side up. Top them with the vegetables and sprinkle with cheese. Bake the pizzas in the preheated oven for 10 minutes until the cheese melts.

  5. Arrange the baked pizzas on plates and serve.

Nutrition Information (Per 100g)

  • Calories: 131.24 kcal
  • Fat: 5.1 g
    • Saturated Fat: 2.55 g
  • Carbohydrates: 12.55 g
    • Sugars: 2.34 g
  • Protein: 7.31 g
  • Fiber: 2.48 g

Advice

The ciabatta can be topped with various additions as desired (ham, tomato, different cheeses, herbs,…). Herb butter can be prepared at home.