Roasted Marinated Duck Breasts

Duck breasts are simple to prepare. All you need to do is soak the meat in a marinade, and the oven will do the rest.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

Marinade

  • 1 piece Orange, fresh

  • 2 pinch Salt, table

  • 2 pinch Spices, pepper, black

  • 800 g Game meat, Duck, breasts, fresh

  • 2 pinch Salt, table

Steps

  1. Rinse the duck breasts and thoroughly dry them with paper towels. Preheat the oven to 220 degrees Celsius.

  2. In a large bowl, squeeze the juice of an orange, add salt and pepper, and mix everything well. Soak the duck breasts in the marinade for 15 minutes. Turn them over halfway through to ensure even marination.

  3. Remove the breasts from the marinade, place them in a baking dish (skin side up), and bake in the preheated oven for 10 minutes. Once the skin turns golden brown, remove the dish from the oven and lightly salt the duck breasts on top. Return to the oven and bake for another 5 minutes until the skin becomes crispy.

  4. Transfer the roasted breasts to a cutting board, loosely cover with a piece of aluminum foil, and let them rest for a few minutes. Then, slice them into thicker pieces, serve on plates, and offer with a side dish of your choice.

Nutrition Information (Per 100g)

  • Calories: 112.47 kcal
  • Fat: 3.41 g
    • Saturated Fat: 0.85 g
  • Carbohydrates: 1.71 g
    • Sugars: 1.17 g
  • Protein: 16.2 g
  • Fiber: 0.32 g