Roasted Sweet Potatoes with Onion and Thyme

As the name suggests, sweet potatoes have a slightly sweeter taste compared to regular potatoes and are suitable for boiling, baking, and frying. This time, we present you with a very simple yet excellent side dish that you can easily serve on more formal occasions as well.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 40 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 2 piece Sweet potato

  • 1 piece Onion, raw

  • 2 pod Garlic, fresh

  • pieces Thyme, fresh

  • 3 spoons Oil, olive

  • pieces Salt, table

Steps

  1. Thoroughly wash the sweet potatoes under running water and scrub them if necessary to remove all dirt. Dry them with paper towels and cut them into smaller pieces. Peel the onion and slice it into thicker pieces, peel the garlic and slice it into thin pieces.

  2. Preheat the oven to 200 degrees Celsius. In a baking dish, first add the chopped sweet potatoes, garlic, and onion. Strip the thyme leaves from the sprigs and sprinkle them over the ingredients in the baking dish. Drizzle everything with olive oil and season with salt and ground pepper. Mix the ingredients well with clean hands so that the seasonings and oil are evenly distributed.

  3. Place the baking dish in the preheated oven for 35-40 minutes, until the sweet potatoes are tender and golden brown. Stir the vegetables well halfway through the baking time.

Nutrition Information (Per 100g)

  • Calories: 210 kcal
  • Fat: 18.75 g
    • Saturated Fat: 1.88 g
  • Carbohydrates: 8.75 g
    • Sugars: 2.5 g
  • Protein: 1.25 g
  • Fiber: 0.63 g