Rye Bread with Nettle Cottage Cheese

Start your day with a very healthy and vitamin-rich snack that will surely fill you with energy.

Details

  • Preparation Time: 12 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 4 slice Bread, rye

  • 5 spoon Cheese, cottage cheese

  • 1.5 spoons Sour cream

  • 0.5 spoons Oil, olive

  • 1 pinch Salt, table

  • 1 pinch Spices, pepper, black

  • 50 g Chicory, fresh

Steps

  1. In a small bowl, mash the cottage cheese well with a fork. Add cream, olive oil, salt, and pepper, and mix everything together thoroughly.

  2. Clean the nettle leaves, wash them thoroughly, and dry them. Chop them finely and mix them into the cottage cheese.

  3. Spread the prepared mixture onto slices of bread, serve on plates, and enjoy.

Nutrition Information (Per 100g)

  • Calories: 188.64 kcal
  • Fat: 6.9 g
    • Saturated Fat: 1.62 g
  • Carbohydrates: 21.1 g
    • Sugars: 2.84 g
  • Protein: 7.71 g
  • Fiber: 2.03 g

Advice

The amount of nettle can be adjusted to your own taste.