Salad with Mango and Avocado

A beautiful combination of vegetables, fruit, and nuts.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 600 g Mango, fresh

  • 400 g Avocado, fresh

  • 200 g Arugula

  • 0.5 cups Walnuts

  • 1 cup Walnuts

Steps

  1. Wash the fruit, remove the pits, and slice into pieces or chunks. Wash the arugula and toss it into a bowl, then add the fruit. Add ground nuts and whole nuts to the bowl, then mix everything together with clean hands. Serve the salad on plates.

Nutrition Information (Per 100g)

  • Calories: 110.16 kcal
  • Fat: 7.04 g
    • Saturated Fat: 0.88 g
  • Carbohydrates: 10.24 g
    • Sugars: 6.64 g
  • Protein: 1.52 g
  • Fiber: 2.8 g