Salad with Roasted Cauliflower and Brown Lentils

The best way to enjoy a salad is to always prepare it a little differently. If you havent given it a chance yet, we highly recommend trying a salad with roasted cauliflower.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 2

Ingredients

Dressing

  • 4 spoon Peanut butter, smooth

  • 2 spoons Juice, lemon

  • 2 spoons Oil, olive

  • pieces Spices, garlic powder

  • pieces Salt, table

  • pieces Cauliflower, fresh

  • 2 spoons Oil, olive

  • 1 teaspoon Spices, turmeric, ground

  • pieces Spices, pepper, red or cayenne

  • 250 g Lentils, cooked, can

  • 100 g Spinach, raw

  • pieces Radish

  • pieces Parsley, fresh

  • pieces Onion, young

  • pieces Nuts, almonds, blanched

Steps

  1. Cut the cauliflower into florets, coat them with olive oil, and season with turmeric and cayenne pepper.

  2. Place the seasoned florets on a baking tray lined with parchment paper. Preheat the oven to 200°C and bake the florets for 25 minutes.

  3. Arrange all the remaining ingredients on a plate or in a bowl and prepare the dressing.

  4. Once the cauliflower is roasted, serve it with the salad and drizzle with the dressing.

Nutrition Information (Per 100g)

  • Calories: 221.17 kcal
  • Fat: 15.09 g
    • Saturated Fat: 2.1 g
  • Carbohydrates: 14.05 g
    • Sugars: 1.47 g
  • Protein: 8.39 g
  • Fiber: 4.61 g