Salad with Roasted Squid and Olives

A beautiful, green, and healthy dish. You wont feel hungry, only the good taste will remain.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 500 g Fish, squid

  • 5 spoon Oil, olive

  • 1 teaspoon Salt, table

  • 0.5 teaspoons Spices, pepper, black

  • 0.5 teaspoons Spices, paprika

  • 400 g Salad, ice

  • 150 g Arugula

  • 150 g Radicchio

  • 1 cup Olives, green, in brine

  • 1 cup Olives, black, in brine

Steps

  1. Wash the squid and dry them with a paper towel. Heat 4 tablespoons of oil in a pan and add the squid. Season the squid with salt, pepper, and a bit of paprika, then mix well and wait until they shrink and turn golden. Remove the roasted squid from the heat.

  2. Clean and wash the salad, then cut or tear it into smaller pieces. Drain the olives and cut them in half. Toss everything together in a bowl and mix, then serve the salad on plates. Slice the roasted squid into rings. Arrange the squid on top of the salad, season with salt, drizzle with a tablespoon of olive oil, and serve.

Nutrition Information (Per 100g)

  • Calories: 82.93 kcal
  • Fat: 4.48 g
    • Saturated Fat: 0.47 g
  • Carbohydrates: 2.6 g
    • Sugars: 0.55 g
  • Protein: 6.22 g
  • Fiber: 0.39 g

Advice

Serve the salad with lemon wedges. Instead of red pepper, you can use another spice. Rosemary or thyme pair excellently with squid, but use them sparingly as they are very aromatic.