Salad with Tuna Spread

Tuna is incredibly versatile, as it can be used to prepare a vast number of dishes. One of the divine dishes is this salad, which is essentially very simple to prepare but exceptionally delicious.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 600 g Salad, soft

  • 2 piece Green, raw

  • 1 teaspoon Salt, table

  • 2 spoons Vinegar, apple

  • 4 spoon Oil, olive

Tunin namaz

  • 3 cans Fish, tuna, in oil

  • 20 g Butter, unsalted

  • 1 spoon Mayonnaise

  • 2 spoons Sour cream

  • 150 g Cheese, creamy

  • 2 pod Garlic, fresh

  • 0.5 teaspoons Spices, oregano, dried

  • 0.5 teaspoons Basil, fresh

  • 0.5 teaspoons Salt, table

  • 0.5 teaspoons Spices, pepper, black

Steps

  1. Before we start preparing the salad, we make the tuna spread from the ingredients. Wash the salad thoroughly, shake it dry, and tear it into smaller pieces, which we then toss into a large bowl. Wash the stem greens and cut them into smaller pieces, which we also toss into the bowl.

  2. Salt the salad, add vinegar to taste, and season with a little oil. Finally, sprinkle the tuna spread over it, and the salad is ready.

Nutrition Information (Per 100g)

  • Calories: 148.1 kcal
  • Fat: 10.97 g
    • Saturated Fat: 3.63 g
  • Carbohydrates: 1.85 g
    • Sugars: 0.41 g
  • Protein: 9.05 g
  • Fiber: 0.41 g

Advice

Mediterranean spices, garlic, and onion also pair excellently with the salad.