Salmon in a Crispy Crust

Crispy baked salmon strips in a golden crust, spiced up with sesame seeds.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 16 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 800 g Fish, salmon

  • 2 piece Egg, fresh

  • 6 spoon Wheat flour, white, multi-purpose

  • 5 spoon Breadcrumbs, dried

  • 0.5 spoons Sesame seeds, dried

  • 0.5 spoons Sesame seeds, dried

  • 0.75 teaspoons Salt, table

  • pieces Oil, vegetable oil, canola

Steps

  1. Thoroughly wash the salmon fillets and dry them with paper towels. Then cut them into thinner strips and lightly salt them. Beat the eggs in a deep bowl and whisk them.

  2. Prepare two more deep bowls. In the first one, add flour, and in the second one, a mixture of breadcrumbs and both types of sesame seeds. Coat the salmon pieces first in flour, then in the eggs, and finally in the breadcrumbs with sesame.

  3. Place a pan on the stove and heat it well. Add oil to the pan, wait for it to heat up, and fry the salmon strips for about 4 minutes on each side. Once the fried pieces are ready, place them on a paper towel to absorb excess oil.

  4. Serve the prepared fried salmon on a plate and offer it to guests with a suitable side dish.

Nutrition Information (Per 100g)

  • Calories: 220.41 kcal
  • Fat: 10.72 g
    • Saturated Fat: 1.88 g
  • Carbohydrates: 7.71 g
    • Sugars: 0.28 g
  • Protein: 19.94 g
  • Fiber: 0.28 g