Sandwich with Egg, Sausage, and Bacon

A sandwich for those who swear by hearty food with plenty of cholesterol, protein, and saturated fats. Definitely not for vegetarian souls…

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 1

Ingredients

  • 2 spoons Oil, plant, sunflower

  • 0.5 piece Carniolan sausage

  • 3 slices Meat, pork, smoked bacon

  • 1 piece Egg, fresh

  • 0.5 piece Onion, raw

  • 1 pinch Salt, table

  • 1 pinch Spices, pepper, black

  • 1 spoon Ketchup

  • 200 g Bread, whole grain

Steps

  1. Cut half of the kranjska sausage in half lengthwise and crosswise to get 4 pieces. Peel the onion and slice it into thin strips. Heat a tablespoon of oil in a pan and fry the kranjska sausage and bacon for 10 minutes until they turn golden brown and crispy. Turn the pieces while frying. Add the onion and fry for a few more minutes until the onion softens and browns. Keep warm.

  2. In the same pan, heat another tablespoon of oil and crack one egg into the pan. Season with salt and pepper to taste. Cook for a few minutes until the egg sets.

  3. Cut the bread roll in half. Layer it with the onion, pieces of kranjska sausage, bacon, and the fried egg. Drizzle the egg with ketchup, cover with the other half of the bread roll, and serve.

Nutrition Information (Per 100g)

  • Calories: 240.52 kcal
  • Fat: 20.48 g
    • Saturated Fat: 4.36 g
  • Carbohydrates: 2.61 g
    • Sugars: 1.31 g
  • Protein: 7.41 g
  • Fiber: 0 g

Advice

Instead of kranjska sausage, you can also use roast beef or some other type of sausage.