Sardines Portuguese Style

Let yourself be captivated by grilled sardines prepared in a very interesting way in Portugal. Whether youre at home, camping, or by the sea, quickly try this recipe and indulge in the divine taste.

Details

  • Preparation Time: 40 minutes
  • Cooking Time: 8 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 30 pieces Fish, anchovies, fresh

  • 1 teaspoon Oil, olive

  • 1 handful Salt, table

Steps

  1. Thoroughly clean the sardines and rinse them under cold running water. Dry them with kitchen towels. Arrange them side by side on a plate, making sure they do not overlap. Then sprinkle them with coarse salt.

  2. Light the grill and oil the grilling rack. Once the grill is ready, carefully place the sardines on the rack and grill them for about 4 minutes on each side. Then serve them on plates and offer them to your guests.

Nutrition Information (Per 100g)

  • Calories: 131 kcal
  • Fat: 4 g
    • Saturated Fat: 1 g
  • Carbohydrates: 0 g
    • Sugars: 0 g
  • Protein: 20 g
  • Fiber: 0 g

Advice

If desired, you can brush the sardines with oil before grilling.