Sauerkraut and Grape Salad

The combination of cabbage, grapes, and apples creates a delightful and refreshing dish.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 400 g Sauerkraut

  • 1 piece Apple, fresh

  • 100 g Grapes, nutmeg, fresh

  • 1 piece Carrot, fresh

  • 1 pinch Spices, cumin, seeds

  • 1 spoon Oil, plant, sunflower

  • 1 pinch Salt, table

Steps

  1. Wash the apple, peel it, cut it in half, and remove the core. Coarsely grate the apple. Wash the carrot, peel it, and grate it. Wash the grapes, remove them from the stems, and dry them.

  2. In a bowl, combine the sauerkraut, apple, carrot, and grapes. Mix everything well. Season with salt, cumin, and oil. Mix again and serve.

Nutrition Information (Per 100g)

  • Calories: 46.43 kcal
  • Fat: 1.4 g
    • Saturated Fat: 0.14 g
  • Carbohydrates: 7.55 g
    • Sugars: 2.8 g
  • Protein: 0 g
  • Fiber: 2.1 g

Advice

If the sauerkraut is too sour, you can rinse it briefly under running water.