Sea Bass Baked in Salt

Simply prepared sea bass will retain all its excellent flavor and juiciness during baking.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 1.5 kg Fish, sea bass

  • 3 kg Salt, table

Steps

  1. Rinse the sea bass well and dry it with kitchen towels. Sprinkle 1.5 kg of salt into a baking dish and place the sea bass sideways into it. Close its belly (you can also place a slice of lemon inside) to prevent the salt from penetrating the fish. Sprinkle the remaining salt over the fish.

  2. Preheat the oven to 240 °C. Place the baking dish with the fish into the preheated oven and bake for 45 minutes. Then remove the baking dish from the oven and carefully remove the salt. Serve the fish on a plate.

Nutrition Information (Per 100g)

  • Calories: 97 kcal
  • Fat: 2 g
    • Saturated Fat: 0 g
  • Carbohydrates: 0 g
    • Sugars: 0 g
  • Protein: 18 g
  • Fiber: 0 g

Advice

At the fish market, have the fish thoroughly cleaned beforehand. For an even better flavor, you can add various herbs (rosemary, basil, etc.) to the salt.