Shrimp Salad

A quick, healthy, and very tasty meal.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 5 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

Dressing

  • 1.5 spoons Juice, lemon

  • 2 spoons Oil, olive

  • 2 pinch Salt, table

  • 20 pieces Fish, shrimp

  • 200 g Salad, soft

  • 300 g Spinach, raw

  • 1 piece Onion, young

  • 12 pieces Tomato, red

  • 1 spoon Oil, olive

Steps

  1. Clean the arugula and spinach, wash them thoroughly, and dry well. Wash the cherry tomatoes and cut them in half. If the tomatoes are large, cut them into quarters. Clean the spring onion and slice it into rings. Use the green part as well. On the underside of the shrimp tails, make a slight cut with a sharp knife and remove the dark intestine, which should be discarded. Then rinse the tails well under running water and dry with paper towels.

  2. Place a pan on the stove and heat the olive oil. Add the shrimp tails to the hot oil and sauté them for about 5 minutes until they turn slightly pink and curl up slightly. While cooking, turn the tails to ensure they are seared on both sides.

  3. In a small bowl, prepare the salad dressing by mixing olive oil, lemon juice, and salt. Stir the dressing until the salt is completely dissolved.

  4. In a larger bowl, combine the arugula, young spinach, cherry tomatoes, and spring onion. Pour the salad dressing over the top and gently toss everything together.

  5. Arrange the seasoned salad on deep plates. Place a few sautéed shrimp tails on top of the salad and serve.

Nutrition Information (Per 100g)

  • Calories: 37.57 kcal
  • Fat: 1.38 g
    • Saturated Fat: 0.12 g
  • Carbohydrates: 2.39 g
    • Sugars: 1.22 g
  • Protein: 2.43 g
  • Fiber: 0.93 g

Advice

If desired, you can remove the shell from the shrimp tails.